Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Oct 02 2012
Afternoon		 Along the Anacostia and around Nats Stadium 4.69 mi
36:36
Run
Sep 30 2012
Afternoon		 Long run in and around H'town 9.0 mi
1:11:55
Run
Sep 29 2012
Afternoon		 5K on the track 3.1 mi
24:18
Run
Sep 27 2012
Night		 Ran all over H'town 7.0 mi
56:00
Run
Sep 25 2012
Afternoon		 10K in SE DC 6.2 mi
49:40
Run
Sep 24 2012
Night		 Field Running 4.0 mi
32:12
Run
Sep 23 2012
Afternoon		 Five weeks until 26.2... 5.0 mi
38:26
Run
Sep 19 2012
Afternoon		 Running along the river in DC 4.51 mi
34:20
Run
Sep 16 2012
Afternoon		 A long way from 26.2 miles... 4.0 mi
31:03
Run
Sep 15 2012
Morning		 Chariots of Faith 10K 2.5 mi
19:40
Run
Sep 14 2012
Afternoon		 Still trying to run the MCM 3.1 mi
24:41
Run
Sep 09 2012
Afternoon		 Trying to get back - AGAIN 2.03 mi
15:42
Run
Aug 27 2012
Afternoon		 DAMMIT! 3.1 mi
23:04
Run
Aug 18 2012
Afternoon		 Trying new shoes at HHS 5.0 mi
37:15
Run
Aug 14 2012
Night		 Track and trails 3.1 mi
22:31
Run
Aug 12 2012
Afternoon		 Nice run! 7.0 mi
52:35
Run
Aug 09 2012
Afternoon		 EMILY'S FIRST 5K XC RUN!!! 3.1 mi
35:43
Run
Aug 07 2012
Afternoon		 Running with Emily on the track 3.55 mi
35:58
Run
Aug 05 2012
Afternoon		 Running without Emily... 5.0 mi
38:30
Run
Aug 04 2012
Night		 Running with the Tip! 3.29 mi
34:51
Run
Aug 02 2012
Morning		 Annapolis Striders XC #3 at South River HS 3.86 mi
31:32
Run
Jul 31 2012
Afternoon		 Ran with Tippy on the track 4.01 mi
29:47
Run
Jul 30 2012
Morning		 Run-walking with Emily on the track! 3.44 mi
40:58
Run
Jul 29 2012
Afternoon		 Track and Fields 10K 6.2 mi
47:30
Run
Jul 28 2012
Afternoon		 Track and Fields at HHS 4.0 mi
31:39
Run