Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Jul 31 2012
Afternoon		 Ran with Tippy on the track 4.01 mi
29:47
Run
Jul 30 2012
Morning		 Run-walking with Emily on the track! 3.44 mi
40:58
Run
Jul 29 2012
Afternoon		 Track and Fields 10K 6.2 mi
47:30
Run
Jul 28 2012
Afternoon		 Track and Fields at HHS 4.0 mi
31:39
Run
Jul 26 2012
Afternoon		 Sub 28-minute 4 miles on the treadmill! 4.0 mi
27:55
Run
Jul 25 2012
Afternoon		 Running with The Tip at the HHS track! 4.58 mi
34:23
Run
Jul 22 2012
Morning		 Rosaryville 10-miler 10.5 mi
1:37:59
Run
Jul 19 2012
Afternoon		 Ack! 2nd Annapolis Striders XC Meet 2.85 mi
23:37
Run
Jul 17 2012
Afternoon		 Too hot - treadmill 5.0 mi
37:37
Run
Jul 16 2012
Afternoon		 Way too freakin' humid! 4.33 mi
32:38
Run
Jul 14 2012
Night		 Track workout at HHS 4.54 mi
33:36
Run
Jul 12 2012
Morning		 First Annapolis Striders Summer XC Race 3.5 mi
26:48
Run
Jul 10 2012
Morning		 Best Assault yet on Capitol Hill - Almost kept going... 5.0 mi
39:48
Run
Jul 08 2012
Night		 Running after the storm at HHS 4.0 mi
28:46
Run
Jul 07 2012
Morning		 WAY HOT AND HUMID! 3.1 mi
24:30
Run
Jul 05 2012
Morning		 Treadmill - It was too hot to even run inside! 4.0 mi
28:26
Run
Jul 03 2012
Night		 More track and fields at HHS 5.0 mi
39:40
Run
Jul 01 2012
Afternoon		 Africa Hot! 3.5 mi
28:30
Run
Jun 30 2012
Night		 Track and Field - Literally! 4.0 mi
29:12
Run
Jun 28 2012
Afternoon		 Running at HHS 4.0 mi
30:56
Run
Jun 27 2012
Afternoon		 Another failed attempt at Mount Capitol Hill! 5.18 mi
41:41
Run
Jun 25 2012
Afternoon		 Yuck! Somedays, it just ain't fun. 4.5 mi
36:04
Run
Jun 24 2012
Afternoon		 Not too good... 3.1 mi
24:13
Run
Jun 22 2012
Morning		 Treadmill again 5.0 mi
36:26
Run
Jun 21 2012
Afternoon		 Real fricken' hit run @ HHS 3.5 mi
27:43
Run