| Date | Title | Details |
|---|---|---|
| Mar 24 2014 Afternoon |
Back to the frickin' elliptical... |
2.0 mi 20:08 Elliptical |
| Mar 19 2014 Afternoon |
Run on the treadmill - OUCH!!! |
3.1 mi 25:11 Run |
| Mar 16 2014 Morning |
5K on the Track at HHS |
3.1 mi 26:03 Run |
| Mar 14 2014 Morning |
5K on the WNY Gym Treadmill |
3.1 mi 25:41 Run |
| Mar 11 2014 Afternoon |
Running on HHS track |
2.5 mi 20:05 Run |
| Mar 08 2014 Afternoon |
2.5 Mile run - woot woot! |
2.5 mi 20:17 Run |
| Mar 02 2014 Afternoon |
Running on HHS Track |
2.25 mi 18:13 Run |
| Feb 28 2014 Afternoon |
Elliptical at the gym - mountain climbing! |
2.5 mi 24:44 Run |
| Feb 27 2014 Afternoon |
Ran 2 miles on the treadmill! |
2.0 mi 17:26 Run |
| Feb 25 2014 Afternoon |
Elliptical at the WNY Gym |
3.1 mi 24:35 Elliptical |
| Feb 23 2014 Afternoon |
RAN 1.5 MILES WITH ALMOST NO PAIN! |
1.5 mi 12:33 Run |
| Feb 09 2014 Afternoon |
Ran a half mile! |
0.5 mi 4:11 Run |
| Feb 07 2014 Afternoon |
Elliptical again... |
3.1 mi 26:11 Elliptical |
| Feb 04 2014 Afternoon |
Didn't even try to run. |
3.1 mi 25:33 Elliptical |
| Jan 30 2014 Afternoon |
Almost running but then, OUCH! |
1.0 mi 8:45 Elliptical |
| Jan 30 2014 Afternoon |
Run - stopped for pain |
0.91 mi 8:17 Run |
| Jan 24 2014 Afternoon |
Still not ready to run... |
3.1 mi 32:40 Elliptical |
| Jan 18 2014 Afternoon |
Not ready to run yet |
0.66 mi 5:30 Run |
| Jan 15 2014 Afternoon |
Getting close! I almost ran today! |
2.63 mi 22:00 Elliptical |
| Jan 13 2014 Afternoon |
Gym workout - no running |
2.27 mi 20:00 Elliptical |
| Dec 26 2013 Afternoon |
5-miles at HHS. Hurt my right ankle @#$%! |
5.0 mi 40:27 Run |
| Dec 24 2013 Afternoon |
Beautiful run along Flint Hill Rd. to Lower Marlboro |
7.5 mi 1:00:15 Run |
| Dec 21 2013 Morning |
5K at Northern H.S. Track |
4.82 mi 36:37 Run |
| Dec 19 2013 Afternoon |
Anacostia Park |
5.25 mi 40:36 Run |
| Dec 16 2013 Afternoon |
10K on the treadmill under 46 minutes! |
6.73 mi 50:57 Run |