Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Feb 26 2012
Afternoon		 My fastest 10-miler in 20 years! 10.0 mi
1:18:44
Run
Feb 24 2012
Afternoon		 Treadmill - it was raining 4.0 mi
29:35
Run
Feb 23 2012
Night		 Tried to run 2 mi. under 14:00 on the track - didn't. 4.06 mi
31:51
Run
Feb 20 2012
Afternoon		 Last run before surgery 5.02 mi
38:21
Run
Feb 18 2012
Afternoon		 10K under 48:00!! 6.2 mi
47:12
Run
Feb 17 2012
Afternoon		 Ran in the city. Felt like shit! 4.05 mi
33:50
Run
Feb 15 2012
Morning		 Sub 14:00 Two Miles on the Treadmill! 3.0 mi
22:49
Run
Feb 14 2012
Night		 Running in the dark 4.0 mi
30:10
Run
Feb 11 2012
Afternoon		 5K on the track 3.1 mi
23:55
Run
Feb 08 2012
Afternoon		 First day back since bronchitis - treadmill 4.0 mi
31:20
Run
Jan 28 2012
Afternoon		 Running in Key West!!! 6.33 mi
52:07
Run
Jan 26 2012
Afternoon		 Treadmill with no elevation 4.0 mi
29:30
Run
Jan 24 2012
Night		 5K on the track 3.62 mi
27:07
Run
Jan 23 2012
Night		 Track and parking lots 5.0 mi
37:58
Run
Jan 20 2012
Afternoon		 Treadmill 4.0 mi
30:16
Run
Jan 19 2012
Night		 5K track run 3.1 mi
23:30
Run
Jan 18 2012
Afternoon		 Treadmill - way too damn cold and windy outside! 4.0 mi
30:38
Run
Jan 16 2012
Night		 Track run in the dark 3.1 mi
24:10
Run
Jan 15 2012
Afternoon		 Roads, fields and parking lots 5.0 mi
39:54
Run
Jan 14 2012
Night		 Track run 3.87 mi
28:35
Run
Jan 12 2012
Night		 Track and roads 4.0 mi
30:48
Run
Jan 08 2012
Afternoon		 Track and fieldds 4.6 mi
38:10
Run
Jan 06 2012
Night		 Track and parking lots at HHS 4.0 mi
31:12
Run
Jan 02 2012
Afternoon		 5K on the track 3.1 mi
22:55
Run
Jan 01 2012
Afternoon		 10K! 6.2 mi
50:12
Run