Date | Title | Details |
---|---|---|
Mar 07 2023 Afternoon |
Cool 5K |
3.1 mi 29:45 Run |
Mar 05 2023 Afternoon |
Surrender Road at Yorktown Battlefield! |
4.0 mi 40:32 Run |
Mar 02 2023 Morning |
Another go at it! |
3.11 mi 30:50 Run |
Feb 28 2023 Afternoon |
First Run Since 21 November! |
3.1 mi 31:40 Run |
Nov 21 2022 Afternoon |
4 Miles at HHS |
4.08 mi 40:01 Run |
Nov 19 2022 Afternoon |
4 Miles at HHS |
4.0 mi 39:30 Run |
Nov 15 2022 Afternoon |
Planet Fitness Treadmill |
3.05 mi 30:00 Run |
Nov 12 2022 Afternoon |
Yet another comeback |
3.1 mi 31:04 Run |
Oct 19 2022 Afternoon |
Treadmill 5K at Planet Fitness |
3.11 mi 30:00 Run |
Oct 17 2022 Morning |
Slow slog at King's Landing |
3.5 mi 37:42 Run |
Oct 15 2022 Afternoon |
Miserable run at HHS |
3.5 mi 35:06 Run |
Oct 12 2022 Morning |
HHS Track, Parking Lots, Tennis Court Hill |
3.5 mi 33:43 Run |
Oct 10 2022 Afternoon |
HHS parking lots and softball field hill |
3.5 mi 34:01 Run |
Oct 08 2022 Afternoon |
3.5 miles at HHS including Tennis Court Hill both ways! |
3.5 mi 34:02 Run |
Oct 05 2022 Afternoon |
5K on the track! First time in months! |
3.1 mi 30:38 Run |
Oct 03 2022 Afternoon |
First run after gout. PF treadmill |
3.1 mi 29:52 Run |
Sep 24 2022 Afternoon |
Miserable pre-gout attack run |
1.6 mi 16:47 Run |
Sep 20 2022 Afternoon |
HHS Track |
2.5 mi 25:10 Run |
Sep 10 2022 Afternoon |
HHS Track |
2.8 mi 27:47 Run |
Sep 05 2022 Afternoon |
HHS Track |
2.5 mi 24:36 Run |
Sep 04 2022 Afternoon |
HHS Track |
2.5 mi 24:01 Run |
Aug 28 2022 Afternoon |
HHS Track |
2.5 mi 24:50 Run |
Aug 25 2022 Morning |
Planet Fitness Treadmill |
2.25 mi 22:47 Run |
Aug 23 2022 Afternoon |
Planet Fitness Treadmill |
2.25 mi 22:14 Run |
Aug 22 2022 Afternoon |
Planet Fitness Treadmill |
2.0 mi 19:34 Run |