| Date | Title | Details |
|---|---|---|
| Mar 28 2025 Afternoon |
No Walk Run Along the Anacostia River |
3.11 mi 32:42 Run |
| Mar 25 2025 Afternoon |
Run/Walk along the Anacostia River |
2.5 mi 28:26 Run |
| Mar 23 2025 Afternoon |
HHS Track |
3.5 mi 36:18 Run |
| Mar 21 2025 Morning |
Planet Fitness Treadmill |
2.87 mi 30:00 Run |
| Mar 18 2025 Afternoon |
Jog/Walk along Anacostia River |
2.5 mi 28:05 Run |
| Mar 16 2025 Afternoon |
Planet Fitness Treadmill |
3.5 mi 36:48 Run |
| Mar 13 2025 Afternoon |
WNY Gym Treadmill |
3.1 mi 32:52 Run |
| Mar 09 2025 Afternoon |
HHS Track |
3.1 mi 31:25 Run |
| Mar 07 2025 Afternoon |
WNY Gym Treadmill |
3.1 mi 32:43 Run |
| Mar 05 2025 Morning |
WNY Gym Treadmill |
3.1 mi 32:58 Run |
| Mar 02 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 33:10 Run |
| Feb 28 2025 Afternoon |
WNY Gym |
2.5 mi 28:35 Run |
| Feb 15 2025 Afternoon |
Planet Fitness Treadmill |
2.0 mi 21:35 Run |
| Jan 27 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 31:46 Run |
| Jan 23 2025 Afternoon |
Planet Fitness Treadmill |
3.5 mi 36:05 Run |
| Jan 21 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 31:11 Run |
| Jan 19 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 32:20 Run |
| Jan 17 2025 Afternoon |
Planet Fitness Treadmill |
3.1 mi 30:38 Run |
| Jan 14 2025 Afternoon |
Planet Fitness Treadmill |
3.5 mi 35:00 Run |
| Jan 11 2025 Afternoon |
Planet Fitness Treadmill |
4.0 mi 39:47 Run |
| Jan 04 2025 Afternoon |
Planet Fitness Treadmill |
4.0 mi 40:22 Run |
| Jan 01 2025 Morning |
Windy Run |
3.1 mi 32:25 Run |
| Dec 28 2024 Morning |
Jog walk on Planet Fitness treadmill |
3.1 mi 35:30 Run |
| Dec 20 2024 Afternoon |
Planet Fitness Treadmill |
4.0 mi 40:07 Run |
| Dec 17 2024 Afternoon |
Track 4-Miler |
4.0 mi 40:56 Run |