Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Dec 04 2011
Afternoon		 First day of running in four months! 2.0 mi
17:38
Run
Oct 04 2011
Afternoon		 Bike in the gym 5.75 mi
20:00
Bike
Sep 27 2011
Afternoon		 Bike in the gym 5.74 mi
20:00
Bike
Sep 18 2011
Afternoon		 Real biking outside! 12.21 mi
48:12
Bike
Sep 14 2011
Afternoon		 Bike in the gym 6.98 mi
24:00
Bike
Sep 12 2011
Morning		 Riding a real bike outside! 6.22 mi
29:58
Bike
Sep 08 2011
Morning		 Biking in the gym 7.15 mi
23:00
Bike
Sep 06 2011
Morning		 Bike at the gym 6.53 mi
22:00
Bike
Sep 01 2011
Afternoon		 Exercise bike at the gym 6.19 mi
22:00
Bike
Aug 26 2011
Afternoon		 Gym at Work 5.77 mi
20:00
Bike
Aug 05 2011
Morning		 NO MORE RUNNING FOR SIX MONTHS! Run
Aug 04 2011
Night		 Annapolis Striders XC race at Chesapeake H.S. 3.69 mi
28:07
Run
Jul 31 2011
Afternoon		 Trying to run on flat surfaces for achilles relief 5.5 mi
41:01
Run
Jul 28 2011
Afternoon		 I pretty much hate the Arundel HS XC Course! 3.84 mi
32:37
Run
Jul 26 2011
Night		 Finally - Nicer Weather! 4.57 mi
36:10
Run
Jul 24 2011
Afternoon		 Well, at least I went... 3.1 mi
27:52
Run
Jul 23 2011
Night		 Still pretty hot - fairly quick 4-miler 4.54 mi
33:54
Run
Jul 21 2011
Night		 DAMN IT'S HOT! 3.27 mi
27:26
Run
Jul 19 2011
Afternoon		 Running through a hell of a storm! 4.0 mi
33:28
Run
Jul 17 2011
Afternoon		 Ouch! Somedays, running isn't fun! 4.51 mi
35:43
Run
Jul 16 2011
Night		 Track workout 4.31 mi
31:37
Run
Jul 14 2011
Afternoon		 First Annapolis Striders XC Race of the Season 3.91 mi
31:08
Run
Jul 11 2011
Night		 Track run 4.4 mi
33:28
Run
Jul 10 2011
Afternoon		 Running on the Hysterical Tour in Yorktown! 5.0 mi
38:15
Run
Jul 07 2011
Night		 Getting a little better! 4.64 mi
36:58
Run