Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Jun 27 2010
Morning		 Running on the track in the dark 4.0 mi
29:48
Run
Jun 24 2010
Night		 Track & trails @ HHS 4.0 mi
32:34
Run
Jun 22 2010
Night		 HHS on the pavement 2.5 mi
19:33
Run
Jun 21 2010
Afternoon		 Track and trails at HHS 4.5 mi
37:00
Run
Jun 20 2010
Afternoon		 Hills and heat 3.55 mi
30:19
Run
Jun 17 2010
Afternoon		 5K on the track 3.71 mi
27:21
Run
Jun 16 2010
Afternoon		 Track and hills at HHS 4.5 mi
35:45
Run
Jun 14 2010
Afternoon		 Hills and humidity 4.5 mi
37:40
Run
Jun 13 2010
Afternoon		 Htown 3.1 mi
24:56
Run
Jun 10 2010
Afternoon		 I guess I'm just old and running will always be at least a little painful... 3.75 mi
30:16
Run
Jun 09 2010
Afternoon		 Treadmill 4.5 mi
34:52
Run
Jun 05 2010
Afternoon		 5K on the track 3.1 mi
23:34
Run
Jun 03 2010
Afternoon		 Ran to the Kennedy Center and back on a work errand... 2.6 mi
21:41
Run
Jun 02 2010
Afternoon		 National Running Day 3.25 mi
26:35
Run
Jun 01 2010
Afternoon		 Still resting the calf... Other
May 26 2010
Afternoon		 I knew it would hurt, but I went anyway... 2.5 mi
21:05
Run
May 24 2010
Afternoon		 Damn left calf! 3.5 mi
29:31
Run
May 23 2010
Morning		 At the track 4.0 mi
30:29
Run
May 21 2010
Afternoon		 Least painful run in months! 3.75 mi
30:23
Run
May 18 2010
Afternoon		 Same as May 13 30:00
Elliptical
May 14 2010
Afternoon		 Shoulda stuck with the elliptical... 2.5 mi
21:24
Run
May 13 2010
Afternoon		 Resting my calf - gym stuff 30:00
Elliptical
May 10 2010
Afternoon		 F**k my left calf! 3.1 mi
23:24
Run
May 09 2010
Afternoon		 Sometimes the wind is your friend. Sometimes it ain't. 8.4 mi
1:05:31
Run
May 06 2010
Afternoon		 Semi-fast 5K 3.7 mi
28:22
Run