Date | Title | Details |
---|---|---|
May 05 2010 Afternoon |
Just running... |
5.5 mi 43:56 Run |
May 03 2010 Afternoon |
Wow! Humidity is back! |
5.0 mi 39:45 Run |
May 02 2010 Afternoon |
It's starting to get hot! |
4.0 mi 30:35 Run |
Apr 28 2010 Afternoon |
Nice run on a windy day... |
4.51 mi 34:33 Run |
Apr 26 2010 Morning |
Getting a little better... |
5.31 mi 40:01 Run |
Apr 24 2010 Morning |
Calvert Optimist 5K at Kings Landing Park |
3.61 mi 27:09 Run |
Apr 22 2010 Afternoon |
MY LEGS HURT WAY LESS TODAY!!! |
4.33 mi 32:50 Run |
Apr 20 2010 Afternoon |
I need a new left leg! |
5.3 mi 41:08 Run |
Apr 18 2010 Morning |
Finally running again! On the track at HHS... |
3.1 mi 23:44 Run |
Apr 08 2010 Afternoon |
My left calf hurts so bad, it made me forget about my knee pain! |
5.1 mi 40:47 Run |
Apr 05 2010 Afternoon |
Still don't trust my GPS in DC... |
4.2 mi 33:29 Run |
Apr 04 2010 Afternoon |
Running in Htown |
4.0 mi 30:30 Run |
Apr 03 2010 Afternoon |
Running at HHS |
4.52 mi 34:53 Run |
Apr 01 2010 Afternoon |
Running again! My GPS doesn't do so well among a lot of tall buildings... |
4.6 mi 35:32 Run |
Mar 30 2010 Afternoon |
More recovery exercises and elliptical machine... |
30:00 Elliptical |
Mar 29 2010 Morning |
More recovery exercises |
24:00 Elliptical |
Mar 25 2010 Afternoon |
Elliptical, etc. in the gym |
21:00 Elliptical |
Mar 24 2010 Morning |
Another injury recovery day. | Other |
Mar 23 2010 Morning |
Another injury recovery day. | Other |
Mar 22 2010 Morning |
Injury day off | Other |
Mar 21 2010 Afternoon |
Outside at home! |
4.5 mi 35:39 Run |
Mar 18 2010 Morning |
Outside Again - Lots of Pain and VERY Slow! |
4.0 mi 33:08 Run |
Mar 17 2010 Afternoon |
OUTSIDE IN DC! |
4.27 mi 33:38 Run |
Mar 16 2010 Afternoon |
Hopefully outdoors from now on! |
5.0 mi 34:51 Run |
Mar 13 2010 Morning |
Patuxent High School Pi Run |
3.14 mi 25:58 Run |