Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Sep 08 2010
Morning		 Ran to Georgetown U. and back 5.0 mi
42:36
Run
Sep 06 2010
Afternoon		 10K on the track 6.55 mi
48:18
Run
Sep 04 2010
Morning		 Long Run 8.45 mi
1:10:46
Run
Sep 02 2010
Night		 Running at the High School 5.14 mi
40:48
Run
Aug 29 2010
Afternoon		 Recovering from PF and AT 4.0 mi
32:25
Run
Aug 25 2010
Afternoon		 That damn HHS XC Course again! 4.59 mi
38:11
Run
Aug 23 2010
Afternoon		 I swear I thought I was going faster! 4.76 mi
39:41
Run
Aug 21 2010
Afternoon		 The HHS XC Course sure is hard! 4.5 mi
37:03
Run
Aug 19 2010
Afternoon		 Not my best running day... 6.31 mi
57:01
Run
Aug 18 2010
Night		 Hills 5.14 mi
40:41
Run
Aug 16 2010
Afternoon		 Running on the track 5.13 mi
39:36
Run
Aug 14 2010
Morning		 One hour run after first XC practice 7.23 mi
1:00:01
Run
Aug 12 2010
Night		 Annapolis Striders XC Race #5 3.94 mi
31:37
Run
Aug 11 2010
Afternoon		 How can you call it a fun run when it's this hot and humid? 3.92 mi
31:30
Run
Aug 09 2010
Afternoon		 Yorktown Battlefield 4.27 mi
32:35
Run
Aug 07 2010
Night		 10K in HTown 6.2 mi
47:56
Run
Aug 05 2010
Afternoon		 Running between storms 4.7 mi
35:49
Run
Aug 04 2010
Afternoon		 Really slow 30 minute run (on purpose) 3.2 mi
30:00
Run
Aug 02 2010
Afternoon		 Pretty Quick 5K! 4.1 mi
29:12
Run
Jul 31 2010
Afternoon		 Easy run at HHS 7.0 mi
54:15
Run
Jul 29 2010
Afternoon		 Annapolis Striders XC Race #3 at Arundel H.S. 3.66 mi
30:47
Run
Jul 28 2010
Night		 Easy run 4.0 mi
33:08
Run
Jul 26 2010
Night		 70 Minute Run! 8.72 mi
1:10:01
Run
Jul 24 2010
Night		 93 degrees at 8:10 p.m.!!! 4.0 mi
30:52
Run
Jul 22 2010
Afternoon		 Annapolis Striders XC Race at Annapolis H.S. 4.13 mi
30:54
Run