
Date | Title | Details |
---|---|---|
Jun 05 2010 Afternoon |
5K on the track |
3.1 mi 23:34 Run |
Jun 03 2010 Afternoon |
Ran to the Kennedy Center and back on a work errand... |
2.6 mi 21:41 Run |
Jun 02 2010 Afternoon |
National Running Day |
3.25 mi 26:35 Run |
Jun 01 2010 Afternoon |
Still resting the calf... | Other |
May 26 2010 Afternoon |
I knew it would hurt, but I went anyway... |
2.5 mi 21:05 Run |
May 24 2010 Afternoon |
Damn left calf! |
3.5 mi 29:31 Run |
May 23 2010 Morning |
At the track |
4.0 mi 30:29 Run |
May 21 2010 Afternoon |
Least painful run in months! |
3.75 mi 30:23 Run |
May 18 2010 Afternoon |
Same as May 13 |
30:00 Elliptical |
May 14 2010 Afternoon |
Shoulda stuck with the elliptical... |
2.5 mi 21:24 Run |
May 13 2010 Afternoon |
Resting my calf - gym stuff |
30:00 Elliptical |
May 10 2010 Afternoon |
F**k my left calf! |
3.1 mi 23:24 Run |
May 09 2010 Afternoon |
Sometimes the wind is your friend. Sometimes it ain't. |
8.4 mi 1:05:31 Run |
May 06 2010 Afternoon |
Semi-fast 5K |
3.7 mi 28:22 Run |
May 05 2010 Afternoon |
Just running... |
5.5 mi 43:56 Run |
May 03 2010 Afternoon |
Wow! Humidity is back! |
5.0 mi 39:45 Run |
May 02 2010 Afternoon |
It's starting to get hot! |
4.0 mi 30:35 Run |
Apr 28 2010 Afternoon |
Nice run on a windy day... |
4.51 mi 34:33 Run |
Apr 26 2010 Morning |
Getting a little better... |
5.31 mi 40:01 Run |
Apr 24 2010 Morning |
Calvert Optimist 5K at Kings Landing Park |
3.61 mi 27:09 Run |
Apr 22 2010 Afternoon |
MY LEGS HURT WAY LESS TODAY!!! |
4.33 mi 32:50 Run |
Apr 20 2010 Afternoon |
I need a new left leg! |
5.3 mi 41:08 Run |
Apr 18 2010 Morning |
Finally running again! On the track at HHS... |
3.1 mi 23:44 Run |
Apr 08 2010 Afternoon |
My left calf hurts so bad, it made me forget about my knee pain! |
5.1 mi 40:47 Run |
Apr 05 2010 Afternoon |
Still don't trust my GPS in DC... |
4.2 mi 33:29 Run |