Date | Title | Details |
---|---|---|
Sep 27 2009 Afternoon |
Track, road, hills |
5.1 mi 40:30 Run |
Sep 25 2009 Afternoon |
Road running in flats |
8.35 mi 1:06:24 Run |
Sep 23 2009 Afternoon |
Another day in flats |
4.25 mi 36:15 Run |
Sep 22 2009 Afternoon |
More experimenting...King's Landing Park |
6.25 mi 48:39 Run |
Sep 21 2009 Afternoon |
Experiment continues. 8K on hills and roads |
4.96 mi 39:27 Run |
Sep 20 2009 Morning |
Experiment in minimal shoe running |
4.72 mi 37:04 Run |
Sep 19 2009 Morning |
Humane Society of Calvert County Pet Day 5K |
3.6 mi 25:36 Run |
Sep 18 2009 Afternoon |
Hilly trails - slow on purpose! |
3.7 mi 33:08 Run |
Sep 15 2009 Afternoon |
5K on the track |
4.35 mi 32:11 Run |
Sep 14 2009 Afternoon |
Roads |
5.75 mi 47:20 Run |
Sep 13 2009 Morning |
As you kids say, I wasn't feelin' it today... |
5.2 mi 45:04 Run |
Sep 11 2009 Afternoon |
More road running... |
5.0 mi 39:45 Run |
Sep 09 2009 Afternoon |
Roads in and around Huntingtown |
6.2 mi 50:54 Run |
Sep 07 2009 Afternoon |
5K on track |
4.1 mi 29:59 Run |
Sep 06 2009 Morning |
Hills & Track |
7.1 mi 1:00:18 Run |
Sep 04 2009 Afternoon |
Hilly trails |
5.25 mi 43:33 Run |
Sep 02 2009 Afternoon |
Mowed my stinkin' lawn! | Other |
Sep 01 2009 Afternoon |
That stinkin' HHS XC course again! |
3.73 mi 31:57 Run |
Aug 31 2009 Afternoon |
5K on the track |
3.55 mi 26:11 Run |
Aug 30 2009 Afternoon |
Mean new course at HHS and track |
4.25 mi 37:15 Run |
Aug 29 2009 Afternoon |
Nice run! Track and hilly trails... |
5.0 mi 41:09 Run |
Aug 26 2009 Afternoon |
5K on the track |
3.1 mi 23:40 Run |
Aug 25 2009 Afternoon |
Trails |
4.1 mi 35:48 Run |
Aug 24 2009 Morning |
Running with the team |
4.75 mi 40:31 Run |
Aug 23 2009 Afternoon |
Track and trails |
4.75 mi 40:23 Run |