Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Sep 27 2009
Afternoon
Track, road, hills 5.1 mi
40:30
Run
Sep 25 2009
Afternoon
Road running in flats 8.35 mi
1:06:24
Run
Sep 23 2009
Afternoon
Another day in flats 4.25 mi
36:15
Run
Sep 22 2009
Afternoon
More experimenting...King's Landing Park 6.25 mi
48:39
Run
Sep 21 2009
Afternoon
Experiment continues. 8K on hills and roads 4.96 mi
39:27
Run
Sep 20 2009
Morning
Experiment in minimal shoe running 4.72 mi
37:04
Run
Sep 19 2009
Morning
Humane Society of Calvert County Pet Day 5K 3.6 mi
25:36
Run
Sep 18 2009
Afternoon
Hilly trails - slow on purpose! 3.7 mi
33:08
Run
Sep 15 2009
Afternoon
5K on the track 4.35 mi
32:11
Run
Sep 14 2009
Afternoon
Roads 5.75 mi
47:20
Run
Sep 13 2009
Morning
As you kids say, I wasn't feelin' it today... 5.2 mi
45:04
Run
Sep 11 2009
Afternoon
More road running... 5.0 mi
39:45
Run
Sep 09 2009
Afternoon
Roads in and around Huntingtown 6.2 mi
50:54
Run
Sep 07 2009
Afternoon
5K on track 4.1 mi
29:59
Run
Sep 06 2009
Morning
Hills & Track 7.1 mi
1:00:18
Run
Sep 04 2009
Afternoon
Hilly trails 5.25 mi
43:33
Run
Sep 02 2009
Afternoon
Mowed my stinkin' lawn! Other
Sep 01 2009
Afternoon
That stinkin' HHS XC course again! 3.73 mi
31:57
Run
Aug 31 2009
Afternoon
5K on the track 3.55 mi
26:11
Run
Aug 30 2009
Afternoon
Mean new course at HHS and track 4.25 mi
37:15
Run
Aug 29 2009
Afternoon
Nice run! Track and hilly trails... 5.0 mi
41:09
Run
Aug 26 2009
Afternoon
5K on the track 3.1 mi
23:40
Run
Aug 25 2009
Afternoon
Trails 4.1 mi
35:48
Run
Aug 24 2009
Morning
Running with the team 4.75 mi
40:31
Run
Aug 23 2009
Afternoon
Track and trails 4.75 mi
40:23
Run