Workouts (Stuart McLean)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2009 Night |
HHS New XC Course |
3.9 mi 35:13 Run |
| Aug 13 2009 Night |
Annapolis Striders XC #4 at South River (almost!) |
5.8 mi 50:58 Run |
| Aug 12 2009 Night |
HHS 2009 XC Course, etc. |
3.8 mi 33:57 Run |
| Aug 10 2009 Night |
5K on the track |
3.1 mi 23:04 Run |
| Aug 09 2009 Afternoon |
HHS Old XC Course |
3.6 mi 31:04 Run |
| Aug 07 2009 Night |
New HHS XC Course |
4.2 mi 34:30 Run |
| Aug 06 2009 Night |
Annapolis Striders XC Run #3, Chesapeake H.S. |
3.73 mi 28:01 Run |
| Aug 05 2009 Morning |
HHS Track and Trails |
4.6 mi 37:07 Run |
| Aug 03 2009 Afternoon |
HHS XC Course |
4.25 mi 34:27 Run |
| Aug 02 2009 Afternoon |
HHS XC Course |
4.6 mi 40:05 Run |
| Aug 01 2009 Afternoon |
Treading water again... |
20:00 Swim |
| Jul 31 2009 Night |
HHS Track |
3.5 mi 26:33 Run |
| Jul 30 2009 Afternoon |
Annapolis Striders XC run at Arundel H.S. |
3.6 mi 29:49 Run |
| Jul 28 2009 Afternoon |
HHS 2007 XC Course |
3.5 mi 29:20 Run |
| Jul 27 2009 Afternoon |
HHS Track |
3.8 mi 26:02 Run |
| Jul 26 2009 Afternoon |
HHS XC Courses |
6.2 mi 53:06 Run |
| Jul 25 2009 Afternoon |
Treading water... |
18:00 Swim |
| Jul 23 2009 Afternoon |
Annapolis Striders XC Run at Annapolis H.S. |
3.6 mi 28:15 Run |
| Jul 22 2009 Afternoon |
Various trails at HHS |
4.75 mi 40:27 Run |
| Jul 20 2009 Afternoon |
HHS XC Course, track, roads |
4.5 mi 35:56 Run |
| Jul 19 2009 Afternoon |
American Chestnut Land Trust Trails |
5.5 mi 1:05:00 Run |
| Jul 17 2009 Afternoon |
HHS XC Course |
4.0 mi 34:37 Run |
| Jul 15 2009 Afternoon |
HHS Track and XC Course |
3.6 mi 26:48 Run |
| Jul 14 2009 Afternoon |
Trail and Road to Bowens/Stop Sign |
5.1 mi 42:05 Run |
| Jul 12 2009 Afternoon |
HHS XC Course and Track |
4.0 mi 32:29 Run |