
Date | Title | Details |
---|---|---|
Dec 27 2009 Afternoon |
Outside!!! Yay!!! |
7.75 mi 1:00:13 Run |
Dec 25 2009 Afternoon |
Outside!!! |
5.02 mi 35:19 Run |
Dec 23 2009 Afternoon |
Running hills on the treadmill |
4.5 mi 34:10 Run |
Dec 22 2009 Afternoon |
It never snows in the fitness room... |
5.0 mi 35:53 Run |
Dec 18 2009 Afternoon |
Treadmill |
6.2 mi 44:43 Run |
Dec 16 2009 Afternoon |
Fast (at least for me!) 2 miles |
3.5 mi 24:42 Run |
Dec 14 2009 Afternoon |
Sub-35 minute 5 miles!!! |
5.0 mi 34:57 Run |
Dec 12 2009 Afternoon |
Htown and XC course |
6.5 mi 51:41 Run |
Dec 11 2009 Afternoon |
Treadmill |
5.0 mi 35:30 Run |
Dec 09 2009 Afternoon |
I'm like the Jetsons' dog... |
4.0 mi 28:35 Run |
Dec 07 2009 Afternoon |
Back in the habitrail (whoops - I mean treadmill) |
3.0 mi 21:06 Run |
Dec 06 2009 Afternoon |
Outside! Finally! |
8.0 mi 1:03:20 Run |
Dec 04 2009 Afternoon |
Treadmills suck! |
4.75 mi 34:20 Run |
Dec 02 2009 Morning |
I hate treadmills, but I gotta new job and that's all I can do... |
4.0 mi 29:22 Run |
Nov 29 2009 Afternoon |
On the track |
4.0 mi 29:56 Run |
Nov 28 2009 Afternoon |
First day back on the hills |
5.05 mi 40:56 Run |
Nov 26 2009 Afternoon |
10K on the track |
6.2 mi 45:34 Run |
Nov 24 2009 Afternoon |
5 miles on the track |
5.03 mi 37:03 Run |
Nov 22 2009 Morning |
Running in the 'hood! |
6.35 mi 48:37 Run |
Nov 20 2009 Afternoon |
Getting a little better! |
4.45 mi 34:46 Run |
Nov 17 2009 Afternoon |
Trying to get back... |
5.0 mi 38:39 Run |
Nov 10 2009 Afternoon |
Roads and trails |
5.3 mi 41:59 Run |
Nov 08 2009 Afternoon |
Still recovering. This time, on the track |
4.0 mi 30:41 Run |
Nov 06 2009 Morning |
Track and trails |
5.2 mi 41:02 Run |
Nov 03 2009 Afternoon |
Still hurting, but a little less... |
4.0 mi 32:21 Run |