Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Apr 03 2010
Afternoon		 Running at HHS 4.52 mi
34:53
Run
Apr 01 2010
Afternoon		 Running again! My GPS doesn't do so well among a lot of tall buildings... 4.6 mi
35:32
Run
Mar 30 2010
Afternoon		 More recovery exercises and elliptical machine... 30:00
Elliptical
Mar 29 2010
Morning		 More recovery exercises 24:00
Elliptical
Mar 25 2010
Afternoon		 Elliptical, etc. in the gym 21:00
Elliptical
Mar 24 2010
Morning		 Another injury recovery day. Other
Mar 23 2010
Morning		 Another injury recovery day. Other
Mar 22 2010
Morning		 Injury day off Other
Mar 21 2010
Afternoon		 Outside at home! 4.5 mi
35:39
Run
Mar 18 2010
Morning		 Outside Again - Lots of Pain and VERY Slow! 4.0 mi
33:08
Run
Mar 17 2010
Afternoon		 OUTSIDE IN DC! 4.27 mi
33:38
Run
Mar 16 2010
Afternoon		 Hopefully outdoors from now on! 5.0 mi
34:51
Run
Mar 13 2010
Morning		 Patuxent High School Pi Run 3.14 mi
25:58
Run
Mar 11 2010
Afternoon		 Treadmill 4.75 mi
33:43
Run
Mar 09 2010
Afternoon		 I wish I'd had time to run outside! 5.0 mi
34:56
Run
Mar 08 2010
Afternoon		 Pi miles in 20:44! 4.14 mi
29:05
Run
Mar 07 2010
Afternoon		 Beautiful day running outside!!! 5.0 mi
37:11
Run
Mar 04 2010
Afternoon		 I only ran today so I can take tomorrow off! 5.0 mi
36:52
Run
Mar 03 2010
Afternoon		 Ran Pi miles uphill (on the treadmill) 4.14 mi
32:10
Run
Mar 02 2010
Morning		 Back inside. Damn! 5.5 mi
39:30
Run
Feb 28 2010
Morning		 OUTSIDE!!! I RAN OUTSIDE!!! 6.2 mi
46:01
Run
Feb 25 2010
Morning		 Running uphill for Pi miles! 3.64 mi
29:22
Run
Feb 24 2010
Afternoon		 A little less pain today! 4.5 mi
32:03
Run
Feb 22 2010
Morning		 WHAT? Curling again? I had to change the channel! 4.5 mi
32:57
Run
Feb 19 2010
Morning		 OUCH! My left calf is way too tight for this! 1.75 mi
14:30
Run