Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Aug 05 2009
Morning		 HHS Track and Trails 4.6 mi
37:07
Run
Aug 03 2009
Afternoon		 HHS XC Course 4.25 mi
34:27
Run
Aug 02 2009
Afternoon		 HHS XC Course 4.6 mi
40:05
Run
Aug 01 2009
Afternoon		 Treading water again... 20:00
Swim
Jul 31 2009
Night		 HHS Track 3.5 mi
26:33
Run
Jul 30 2009
Afternoon		 Annapolis Striders XC run at Arundel H.S. 3.6 mi
29:49
Run
Jul 28 2009
Afternoon		 HHS 2007 XC Course 3.5 mi
29:20
Run
Jul 27 2009
Afternoon		 HHS Track 3.8 mi
26:02
Run
Jul 26 2009
Afternoon		 HHS XC Courses 6.2 mi
53:06
Run
Jul 25 2009
Afternoon		 Treading water... 18:00
Swim
Jul 23 2009
Afternoon		 Annapolis Striders XC Run at Annapolis H.S. 3.6 mi
28:15
Run
Jul 22 2009
Afternoon		 Various trails at HHS 4.75 mi
40:27
Run
Jul 20 2009
Afternoon		 HHS XC Course, track, roads 4.5 mi
35:56
Run
Jul 19 2009
Afternoon		 American Chestnut Land Trust Trails 5.5 mi
1:05:00
Run
Jul 17 2009
Afternoon		 HHS XC Course 4.0 mi
34:37
Run
Jul 15 2009
Afternoon		 HHS Track and XC Course 3.6 mi
26:48
Run
Jul 14 2009
Afternoon		 Trail and Road to Bowens/Stop Sign 5.1 mi
42:05
Run
Jul 12 2009
Afternoon		 HHS XC Course and Track 4.0 mi
32:29
Run
Jul 10 2009
Afternoon		 HHS XC Course and Track 3.6 mi
27:52
Run
Jul 08 2009
Afternoon		 HHS XC Course and Track 3.6 mi
28:05
Run
Jul 07 2009
Night		 Peninsula Track Club Trailzilla Run 4.0 mi
30:22
Run
Jul 06 2009
Afternoon		 Tabb H.S. Track 3.5 mi
25:40
Run
Jul 04 2009
Morning		 Yorktown Independence Day 8K 4.96 mi
38:47
Run
Jul 01 2009
Afternoon		 Neighboorhood Roads 4.1 mi
33:45
Run
Jun 29 2009
Afternoon		 Track workout 3.5 mi
27:40
Run