| Date | Title | Details |
|---|---|---|
| Mar 07 2024 Afternoon |
Tennis Court Hill w/no walking |
5.0 mi 48:31 Run |
| Mar 04 2024 Afternoon |
Running in the hilly hood |
3.5 mi 34:30 Run |
| Mar 03 2024 Afternoon |
HHS 5-miler |
5.0 mi 49:20 Run |
| Mar 01 2024 Afternoon |
Track Workout |
5.05 mi 48:23 Run |
| Feb 27 2024 Afternoon |
Planet Fitness Treadmill |
5.0 mi 48:18 Run |
| Feb 25 2024 Afternoon |
Trestle Trail 5-Miler |
5.0 mi 46:24 Run |
| Feb 22 2024 Afternoon |
10K with hills and no walking |
6.2 mi 1:00:50 Run |
| Feb 19 2024 Afternoon |
Parking Lot 5 miler |
5.0 mi 48:07 Run |
| Feb 16 2024 Afternoon |
Planet Fitness Treadmill |
5.0 mi 47:32 Run |
| Feb 13 2024 Afternoon |
Planet Fitness Treadmill |
4.25 mi 40:57 Run |
| Feb 04 2024 Afternoon |
Fairly Quick 5K |
4.1 mi 38:38 Run |
| Feb 01 2024 Afternoon |
Railroad Trail in Chesapeake Beach |
5.0 mi 47:46 Run |
| Jan 29 2024 Afternoon |
4 miler on the track |
4.7 mi 45:45 Run |
| Jan 26 2024 Afternoon |
Jefferson Patterson Park |
4.5 mi 42:51 Run |
| Jan 24 2024 Afternoon |
5 miler at HHS |
5.0 mi 49:18 Run |
| Jan 21 2024 Afternoon |
Planet Fitness Treadmill |
4.0 mi 38:14 Run |
| Jan 19 2024 Afternoon |
Planet Fitness Treadmill |
5.0 mi 47:57 Run |
| Jan 16 2024 Afternoon |
Planet Fitness Treadmill |
5.0 mi 48:47 Run |
| Jan 10 2024 Morning |
First 5 miler in months! |
5.0 mi 48:45 Run |
| Jan 07 2024 Morning |
4 miles with no walking |
4.0 mi 38:52 Run |
| Jan 04 2024 Afternoon |
Train Trestle Trail in Chesapeake Beach |
4.0 mi 39:25 Run |
| Jan 01 2024 Afternoon |
Faster 5K |
3.6 mi 36:41 Run |
| Dec 29 2023 Afternoon |
4 Miler and Tennis Court Hill! |
4.0 mi 39:50 Run |
| Dec 23 2023 Afternoon |
4 Miler and Tennis Court Hill! |
4.0 mi 39:47 Run |
| Dec 21 2023 Afternoon |
5 More K |
3.6 mi 37:35 Run |