Workouts (Stuart McLean)

Calendar - Statistics - Workouts
Date Title Details
Jul 20 2009
Afternoon		 HHS XC Course, track, roads 4.5 mi
35:56
Run
Jul 19 2009
Afternoon		 American Chestnut Land Trust Trails 5.5 mi
1:05:00
Run
Jul 17 2009
Afternoon		 HHS XC Course 4.0 mi
34:37
Run
Jul 15 2009
Afternoon		 HHS Track and XC Course 3.6 mi
26:48
Run
Jul 14 2009
Afternoon		 Trail and Road to Bowens/Stop Sign 5.1 mi
42:05
Run
Jul 12 2009
Afternoon		 HHS XC Course and Track 4.0 mi
32:29
Run
Jul 10 2009
Afternoon		 HHS XC Course and Track 3.6 mi
27:52
Run
Jul 08 2009
Afternoon		 HHS XC Course and Track 3.6 mi
28:05
Run
Jul 07 2009
Night		 Peninsula Track Club Trailzilla Run 4.0 mi
30:22
Run
Jul 06 2009
Afternoon		 Tabb H.S. Track 3.5 mi
25:40
Run
Jul 04 2009
Morning		 Yorktown Independence Day 8K 4.96 mi
38:47
Run
Jul 01 2009
Afternoon		 Neighboorhood Roads 4.1 mi
33:45
Run
Jun 29 2009
Afternoon		 Track workout 3.5 mi
27:40
Run
Jun 28 2009
Afternoon		 Trail/Road to Bowens 5.25 mi
45:30
Run
Jun 26 2009
Afternoon		 HHS Track/Trails/Parking Lots 4.0 mi
32:47
Run
Jun 25 2009
Afternoon		 HHS XC Course/Track 3.6 mi
28:33
Run
Jun 22 2009
Afternoon		 Track Workout 4.0 mi
31:29
Run
Jun 21 2009
Afternoon		 Track/XC Course 3.6 mi
29:45
Run
Jun 19 2009
Afternoon		 HHS Track/trails/parking lots 4.25 mi
34:22
Run
Jun 17 2009
Afternoon		 HHS Track 3.0 mi
20:56
Run
Jun 15 2009
Afternoon		 HHS XC Course/Track 3.6 mi
30:50
Run
Jun 14 2009
Afternoon		 Huntingtown High School XC Course/track 3.5 mi. 3.6 mi
29:53
Run
Jun 11 2009
Morning		 5K on treadmill 3.1 mi
21:24
Run