| Date | Title | Details |
|---|---|---|
| Dec 18 2023 Morning |
Meandering |
2.6 mi 29:15 Run |
| Dec 16 2023 Afternoon |
4 Miler and Tennis Court Hill! |
4.5 mi 47:05 Run |
| Dec 14 2023 Afternoon |
A little faster today |
3.6 mi 37:11 Run |
| Dec 11 2023 Afternoon |
5 more K |
3.6 mi 38:38 Run |
| Dec 07 2023 Afternoon |
Run/walk/steps |
2.6 mi 35:10 Run |
| Dec 05 2023 Afternoon |
Interrupted a lot |
3.01 mi 32:12 Run |
| Dec 02 2023 Afternoon |
Another 5K without walking |
3.6 mi 39:47 Run |
| Nov 30 2023 Afternoon |
5K without walking |
3.6 mi 40:35 Run |
| Nov 28 2023 Afternoon |
First run in three months! |
3.6 mi 40:48 Run |
| Sep 07 2023 Afternoon |
Planet Fitness Treadmill |
3.1 mi 30:10 Run |
| Sep 05 2023 Afternoon |
Planet Fitness Treadmill |
4.0 mi 38:00 Run |
| Aug 27 2023 Morning |
Annapolis 10-Miler |
10.0 mi 1:42:05 Run |
| Aug 24 2023 Afternoon |
Track 5K |
4.19 mi 38:15 Run |
| Aug 22 2023 Afternoon |
Hilly run in the neighborhood |
4.25 mi 40:18 Run |
| Aug 19 2023 Afternoon |
Hilly run at HHS |
5.56 mi 53:40 Run |
| Aug 16 2023 Afternoon |
Five Miles at HHS |
5.0 mi 49:38 Run |
| Aug 13 2023 Afternoon |
Planet Fitness Treadmill |
6.45 mi 1:00:00 Run |
| Aug 11 2023 Afternoon |
Sorry Attitude 5K |
3.1 mi 30:05 Run |
| Aug 09 2023 Afternoon |
Hilly run in the neighborhood |
4.25 mi 41:25 Run |
| Aug 08 2023 Afternoon |
Unpleasant Track Run |
4.6 mi 44:18 Run |
| Aug 05 2023 Afternoon |
Planet Fitness Treadmill |
5.34 mi 50:01 Run |
| Aug 04 2023 Afternoon |
Humidity shortened run at Jefferson Patterson Park |
3.1 mi 30:41 Run |
| Aug 01 2023 Morning |
Sort of Quick 5K |
4.3 mi 40:34 Run |
| Jul 30 2023 Afternoon |
Hilly from and to Kings Landing Park |
5.01 mi 46:52 Run |
| Jul 28 2023 Afternoon |
Planet Fitness Treadmill |
4.8 mi 45:35 Run |