Workouts (Nicholas Farkas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 21 2011 Night |
treadmill |
4.0 mi 28:16 Run |
| Feb 21 2011 Night |
(Untitled) | Weights |
| Feb 13 2011 Night |
(Untitled) |
11.35 mi 1:28:25 Run |
| Feb 12 2011 Morning |
back and shoulers | Weights |
| Feb 12 2011 Morning |
(Untitled) |
7.01 mi 55:37 Run |
| Feb 11 2011 Morning |
(Untitled) |
4.09 mi 32:40 Run |
| Feb 10 2011 Night |
treadmill |
8.0 mi 32:49 Run |
| Feb 10 2011 Night |
chest | Weights |
| Feb 08 2011 Night |
(Untitled) |
8.0 mi Run |
| Feb 08 2011 Night |
arms lift | Weights |
| Feb 06 2011 Morning |
(Untitled) |
8.0 mi 57:35 Run |
| Feb 05 2011 Morning |
(Untitled) |
10.0 mi 1:18:26 Run |
| Feb 04 2011 Night |
(Untitled) |
4.25 mi 31:59 Run |
| Feb 03 2011 Night |
tour de berea |
7.19 mi 49:47 Run |
| Feb 01 2011 Morning |
really crappy weather |
55:00 Bike |
| Jan 31 2011 Night |
(Untitled) |
6.06 mi 43:50 Run |
| Jan 30 2011 Afternoon |
long run |
11.0 mi 1:19:35 Run |
| Jan 29 2011 Morning |
(Untitled) |
6.02 mi 46:17 Run |
| Jan 28 2011 Morning |
morning run |
4.08 mi 31:20 Run |
| Jan 27 2011 Night |
MP run |
6.27 mi 41:28 Run |
| Jan 25 2011 Night |
speed |
7.05 mi 55:21 Run |
| Jan 24 2011 Night |
(Untitled) |
6.07 mi 46:12 Run |
| Jan 23 2011 Morning |
(Untitled) |
8.0 mi 55:44 Run |
| Jan 22 2011 Afternoon |
(Untitled) |
6.06 mi 45:46 Run |
| Jan 21 2011 Night |
(Untitled) |
4.03 mi 31:06 Run |