Workouts (Nicholas Farkas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2008 Morning |
Pre-regional rumble |
10.0 mi Run |
| Oct 17 2008 Afternoon |
(Untitled) |
4.0 mi Run |
| Oct 16 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Oct 15 2008 Night |
paper bags |
13.0 mi Run |
| Oct 14 2008 Night |
easy |
4.4 mi 31:29 Run |
| Oct 13 2008 Afternoon |
(Untitled) |
10.0 mi Run |
| Oct 12 2008 Afternoon |
(Untitled) |
8.0 mi 55:00 Run |
| Oct 11 2008 Morning |
(Untitled) |
13.1 mi 1:34:00 Run |
| Oct 10 2008 Afternoon |
last all-ohio |
10.0 mi Run |
| Oct 09 2008 Afternoon |
shake out |
6.3 mi 45:10 Run |
| Oct 08 2008 Night |
quarters |
10.0 mi Run |
| Oct 07 2008 Morning |
(Untitled) | Weights |
| Oct 06 2008 Morning |
less than ideal tempo |
8.0 mi Run |
| Oct 05 2008 Afternoon |
very fall day |
11.0 mi Run |
| Oct 04 2008 Night |
(Untitled) |
4.25 mi Run |
| Oct 03 2008 Afternoon |
MLK hill loop |
13.0 mi Run |
| Oct 02 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Oct 01 2008 Afternoon |
still sick tempo |
11.0 mi Run |
| Sep 29 2008 Morning |
(Untitled) |
13.0 mi Run |
| Sep 28 2008 Morning |
(Untitled) |
10.0 mi Run |
| Sep 27 2008 Morning |
otterbein |
6.0 mi Run |
| Sep 26 2008 Morning |
(Untitled) |
6.0 mi Run |
| Sep 25 2008 Afternoon |
(Untitled) |
10.0 mi Run |
| Sep 24 2008 Afternoon |
head cold |
6.0 mi Run |
| Sep 21 2008 Afternoon |
(Untitled) |
13.0 mi Run |