Workouts (Nicholas Farkas)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2011
Night		 speed (haha) 5.53 mi
39:13
Run
Jan 17 2011
Night		 (Untitled) 7.21 mi
54:37
Run
Jan 17 2011
Night		 (Untitled) Weights
Jan 16 2011
Afternoon		 long run 10.08 mi
1:11:06
Run
Jan 16 2011
Afternoon		 arms Weights
Jan 15 2011
Afternoon		 north in the park 7.06 mi
55:23
Run
Jan 15 2011
Afternoon		 (Untitled) Weights
Jan 14 2011
Night		 (Untitled) 4.06 mi
30:03
Run
Jan 13 2011
Night		 MPish run 6.32 mi
42:11
Run
Jan 13 2011
Night		 berea rec Weights
Jan 12 2011
Night		 easy 4.37 mi
34:02
Run
Jan 11 2011
Night		 interval fail 3.65 mi
28:13
Run
Jan 10 2011
Night		 First day 6.28 mi
45:21
Run
Jan 09 2011
Morning		 (Untitled) 8.22 mi
1:02:34
Run
Jan 08 2011
Morning		 Back in Cleveland for good 7.27 mi
56:39
Run
Jan 06 2011
Night		 quick run before dinner 4.32 mi
32:42
Run
Jan 05 2011
Night		 (Untitled) 9.27 mi
1:11:16
Run
Jan 04 2011
Night		 last week of work 5.21 mi
39:51
Run
Jan 02 2011
Morning		 last run with the guys 10.35 mi
1:19:25
Run
Jan 01 2011
Afternoon		 First run of 2011 1.42 mi
10:37
Run
Dec 31 2010
Morning		 Last run of 2010 8.02 mi
1:00:36
Run
Dec 30 2010
Morning		 HS 5 mile loop 6.16 mi
46:03
Run
Dec 29 2010
Afternoon		 (Untitled) 5.04 mi
39:03
Run
Dec 28 2010
Afternoon		 BHS alumni run 9.02 mi
1:08:00
Run
Dec 27 2010
Night		 The big move 5.22 mi
40:16
Run