| Date | Title | Details |
|---|---|---|
| Aug 19 2010 Night |
Farnsworth to Buckeye trail |
8.0 mi Run |
| Aug 19 2010 Night |
Arms | Weights |
| Aug 18 2010 Night |
Wildwood |
8.0 mi 57:15 Run |
| Aug 18 2010 Night |
Legs | Weights |
| Aug 17 2010 Morning |
OFF | Other |
| Aug 16 2010 Night |
Swan creek |
8.0 mi Run |
| Aug 16 2010 Night |
back and shoulders | Weights |
| Aug 15 2010 Night |
Oak Openings |
8.0 mi 57:41 Run |
| Aug 15 2010 Night |
Chesticles | Weights |
| Aug 14 2010 Night |
Post martini run |
7.0 mi 52:37 Run |
| Aug 14 2010 Night |
Arms | Weights |
| Aug 13 2010 Night |
side cut loop |
7.0 mi 51:00 Run |
| Aug 13 2010 Night |
Legs | Weights |
| Aug 12 2010 Night |
Berea for ice cream |
6.0 mi Run |
| Aug 11 2010 Night |
OFF | Weights |
| Aug 10 2010 Night |
I'm sticking to running because I can't golf |
7.0 mi Run |
| Aug 09 2010 Afternoon |
chest | Weights |
| Aug 09 2010 Morning |
Oak Openings |
5.7 mi Run |
| Aug 08 2010 Morning |
Metropark fun in C-bus |
5.5 mi Run |
| Aug 07 2010 Night |
Alumni run! |
5.0 mi Run |
| Aug 07 2010 Afternoon |
quick arms before Columbus | Weights |
| Aug 06 2010 Morning |
Marblehead - State park run |
6.0 mi Run |
| Aug 24 2009 Morning |
(Untitled) |
2.0 mi Run |
| Aug 23 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 22 2009 Morning |
Oak Openings |
6.0 mi Run |