Workouts (Joshua Olsen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 13 2009 Morning |
Rock Creek Long Run |
14.5 mi 1:33:30 Run |
| Sep 12 2009 Morning |
Navy Invite |
14.5 mi 1:31:59 Run |
| Sep 11 2009 Morning |
Easy Run - Navy Tomorrow |
6.5 mi 44:00 Run |
| Sep 08 2009 Morning |
Morning Run |
6.0 mi 39:30 Run |
| Sep 07 2009 Afternoon |
Afternoon - tony faht |
5.0 mi 33:00 Run |
| Sep 07 2009 Morning |
Easy Run |
6.0 mi 42:30 Run |
| Sep 06 2009 Morning |
Long Run - Rock Creek |
15.0 mi 1:41:00 Run |
| Sep 05 2009 Afternoon |
Afternoon Live Run |
6.0 mi 41:00 Run |
| Sep 05 2009 Morning |
Very Easy Morning Run |
6.0 mi 43:00 Run |
| Sep 04 2009 Morning |
Mt. St. Marys Morning Shakeout |
3.65 mi 25:20 Run |
| Sep 04 2009 Morning |
Mt. St. Marys Race |
10.85 mi 1:09:12 Run |
| Sep 03 2009 Afternoon |
Afternoon Run |
8.0 mi 51:00 Run |
| Sep 03 2009 Morning |
Cutdown Competition |
9.0 mi 56:14 Run |
| Sep 02 2009 Morning |
Morning Run |
7.5 mi 50:00 Run |
| Sep 01 2009 Afternoon |
Polo Fields Workout |
12.5 mi 1:18:01 Run |
| Sep 01 2009 Morning |
Morning Run - Castle - part w/ Steve |
6.0 mi 40:00 Run |
| Aug 31 2009 Afternoon |
Afternoon Run |
5.0 mi 32:30 Run |
| Aug 31 2009 Morning |
Morning Run w/ battery kimble loops |
8.0 mi 51:00 Run |
| Aug 30 2009 Morning |
Long Run - Rock Creek |
15.0 mi 1:40:00 Run |
| Aug 29 2009 Afternoon |
Easy afternoon run |
5.3 mi 35:00 Run |
| Aug 29 2009 Morning |
Reston, VA Run |
12.7 mi 1:19:00 Run |
| Aug 28 2009 Morning |
Recovery |
6.0 mi 41:30 Run |
| Aug 27 2009 Afternoon |
1 hour hill Run |
10.0 mi 59:55 Run |
| Aug 27 2009 Morning |
Cutdown Morning |
9.5 mi 58:21 Run |
| Aug 26 2009 Afternoon |
Recovery Run |
7.0 mi 48:30 Run |