Workouts (Duane Gomez)

Calendar - Statistics - Workouts
Date Title Details
May 15 2013
Morning		 BFEC North 8.8 mi
Run
May 14 2013
Afternoon		 Lyons Falls + Iron Pony w/ Jackson & Hildy 4.0 mi
Run
May 13 2013
Afternoon		 Slowhand 10 @Lyons Falls 10.2 mi
Run
May 11 2013
Morning		 Mohican Challenge 22.0 mi
Run
May 09 2013
Morning		 Mountain Bike 12.0 mi
Run
May 07 2013
Morning		 Covered Bridge 11.7 mi
Run
May 05 2013
Morning		 BFEC South 8.7 mi
Run
Apr 08 2013
Night		 BFEC South 8.3 mi
Run
Apr 07 2013
Afternoon		 Fire Road Trail Run 15.2 mi
Run
Apr 05 2013
Night		 Mountain Bike 10.0 mi
Run
Mar 10 2013
Night		 BFEC North w/Coach Miglin 6.2 mi
Run
Mar 09 2013
Morning		 Mohican w/Team Possum 20.1 mi
Run
Mar 07 2013
Night		 Emerald Ash Trail 10.3 mi
Run
Mar 06 2013
Afternoon		 Covered Bridge 10.7 mi
Run
Mar 05 2013
Morning		 3 Minute Pick Ups 6.3 mi
Run
Mar 03 2013
Afternoon		 North Rim + Mountain Bike 13.7 mi
Run
Feb 28 2013
Night		 Weathertop Night Run 14.3 mi
Run
Feb 21 2013
Morning		 Big Lyons Falls Loop 12.3 mi
Run
Feb 19 2013
Afternoon		 BFEC South 8.2 mi
Run
Feb 14 2013
Afternoon		 Weathertop Night Run 14.7 mi
Run
Feb 12 2013
Afternoon		 Covered Bridge 9.4 mi
Run
Feb 03 2013
Afternoon		 Covered Bridge-Hog Hollow 14.2 mi
Run
Jan 31 2013
Morning		 Mountain Bike Trail 10.0 mi
Run
Jan 27 2013
Morning		 Hill Circuits-BFEC South 6.3 mi
Run
Jan 24 2013
Morning		 Hill Circuit BFEC South 6.3 mi
Run