Workouts (Duane Gomez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2008 Morning |
(Untitled) | Run |
| Aug 24 2008 Night |
THGC - Crazy 8 |
14.0 mi Run |
| Aug 23 2008 Morning |
BFEC - South |
8.0 mi Run |
| Aug 22 2008 Morning |
BFEC - North |
6.0 mi Run |
| Aug 21 2008 Morning |
BFEC- South |
7.0 mi Run |
| Aug 20 2008 Afternoon |
BFEC - North |
7.0 mi Run |
| Aug 19 2008 Morning |
Rustic Knolls |
8.0 mi Run |
| Aug 18 2008 Afternoon |
BFEC - South |
7.0 mi Run |
| Aug 16 2008 Night |
BFEC - South w/Coach Miglin |
3.0 mi Run |
| Aug 15 2008 Morning |
Hospital Run |
15.0 mi Run |
| Aug 14 2008 Morning |
1/2 Hill Circuit w/Coach Miglin |
3.0 mi Run |
| Aug 14 2008 Morning |
BFEC - South |
7.0 mi Run |
| Aug 13 2008 Morning |
BFEC - North |
7.0 mi Run |
| Aug 12 2008 Morning |
Rustic Knolls |
8.0 mi Run |
| Aug 11 2008 Morning |
BFEC South |
7.0 mi Run |
| Aug 10 2008 Night |
THGC - Crazy 8 |
14.0 mi Run |
| Aug 09 2008 Afternoon |
BFEC North |
7.0 mi Run |
| Aug 08 2008 Morning |
River Rd - Gap Trail |
10.0 mi Run |
| Aug 06 2008 Night |
Hill Circuit |
6.2 mi Run |
| Aug 05 2008 Night |
Rustic Knolls |
6.0 mi Run |
| Aug 03 2008 Morning |
(Untitled) | Run |
| Jul 30 2008 Morning |
Run w/Coach Miglin |
6.0 mi Run |
| Jul 29 2008 Night |
Glen Hill |
7.0 mi Run |
| Jul 27 2008 Morning |
Lake Decatur - Basin 3 |
8.0 mi Run |
| Jul 26 2008 Morning |
Lake Decatur - Basin 2 |
6.0 mi Run |