Workouts (Duane Gomez)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2008 Morning |
Old Man on the Hill |
11.8 mi Run |
| Jul 24 2008 Afternoon |
Decatur Lake - Basin 3 |
6.0 mi Run |
| Jul 22 2008 Night |
Hill Circuits |
6.2 mi Run |
| Jul 21 2008 Night |
Asics-Nike Run |
10.0 mi Run |
| Jul 20 2008 Night |
Wilder Track |
7.0 mi Run |
| Jul 19 2008 Afternoon |
BFEC South |
6.0 mi Run |
| Jul 18 2008 Night |
Glen Hill |
6.0 mi Run |
| Jul 16 2008 Morning |
Rustic Knolls |
6.0 mi Run |
| Jul 15 2008 Night |
Hill Circuit |
6.2 mi Run |
| Jul 14 2008 Morning |
Run w/Coach Miglin |
5.0 mi Run |
| Jul 13 2008 Night |
THGC - Crazy 8 |
13.8 mi Run |
| Jul 12 2008 Morning |
BFEC North |
7.0 mi Run |
| Jul 11 2008 Afternoon |
Gap Trail-River Rd-The Beast |
10.5 mi Run |
| Jul 10 2008 Morning |
BFEC South |
7.0 mi Run |
| Jul 09 2008 Night |
Hill Circuits |
6.2 mi Run |
| Jul 08 2008 Morning |
Run w/Coach Miglin |
4.0 mi Run |
| Jul 07 2008 Night |
Naz Campus |
5.0 mi Run |
| Jul 06 2008 Night |
THGC Crazy 8 |
13.8 mi Run |
| Jul 05 2008 Morning |
BFEC North |
7.0 mi Run |
| Jul 04 2008 Night |
Night Run Under the Fireworks |
7.0 mi Run |
| Jul 03 2008 Afternoon |
BFEC South |
6.0 mi Run |
| Jul 02 2008 Night |
Hill Circuits |
6.2 mi Run |
| Jul 01 2008 Morning |
Gap Trail |
3.0 mi Run |
| Jun 30 2008 Night |
Glen Hill |
8.0 mi Run |
| Jun 29 2008 Morning |
Lake - Basins 1 & 2 |
11.8 mi Run |