Workouts (Lauren Metzger)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 20 2010 Morning |
Tempo with kaleb |
6.25 mi Run |
| Jul 19 2010 Morning |
the usually monday 10 |
10.0 mi 1:16:23 Run |
| Jul 18 2010 Morning |
Darn old competitive women! |
20.0 mi Bike |
| Jul 17 2010 Morning |
Pre practice GRE |
6.2 mi 49:09 Run |
| Jul 16 2010 Morning |
SO HUMID! |
10.0 mi 1:17:40 Run |
| Jul 15 2010 Morning |
3 minute pick-ups |
8.6 mi Run |
| Jul 14 2010 Morning |
New Run! |
10.75 mi 1:23:12 Run |
| Jul 13 2010 Morning |
Quick Run, Late Start |
5.05 mi 40:19 Run |
| Jul 12 2010 Morning |
busy day at pool |
0.75 mi Swim |
| Jul 12 2010 Morning |
Slow moring |
10.0 mi 1:20:52 Run |
| Jul 11 2010 Morning |
Harkening Hill Trail w/ Kaleb |
3.3 mi Other |
| Jul 10 2010 Morning |
Peaks of Otter!!!!!!!!! |
5.0 mi Run |
| Jul 10 2010 Morning |
Sharp Top Mt. Hike |
3.0 mi Other |
| Jul 10 2010 Morning |
Casscade Falls Hike |
2.5 mi Other |
| Jul 09 2010 Morning |
The Run + some |
10.5 mi 1:22:00 Run |
| Jul 08 2010 Morning |
3 mile tempo w/ Kaleb |
7.1 mi Run |
| Jul 07 2010 Morning |
The Run |
10.0 mi 1:17:46 Run |
| Jul 07 2010 Morning |
quick swim |
0.75 mi 25:00 Swim |
| Jul 06 2010 Morning |
Pick-ups (6 X 3min) |
8.25 mi Run |
| Jul 05 2010 Morning |
Lauren's Big Fall |
11.0 mi 1:28:00 Run |
| Jul 04 2010 Morning |
swim with K |
1.12 mi Swim |
| Jul 04 2010 Morning |
bike w/ K's mom |
9.0 mi Bike |
| Jul 03 2010 Morning |
Farmers Market Tempo |
6.5 mi Run |
| Jul 02 2010 Morning |
omg...cool temp!! |
10.0 mi 1:16:57 Run |
| Jul 01 2010 Morning |
around |
6.5 mi 52:01 Run |