Workouts (Lauren Metzger)

Calendar - Statistics - Workouts
Date Title Details
Jun 10 2010
Morning		 good swim : ) 1.25 mi
40:00
Swim
Jun 10 2010
Morning		 Big Run with Sarah + some 7.0 mi
57:32
Run
Jun 09 2010
Afternoon		 Group Run :) 6.0 mi
Run
Jun 08 2010
Morning		 swim 1.0 mi
30:00
Swim
Jun 08 2010
Morning		 Ridge 7 7.35 mi
59:17
Run
Jun 08 2010
Morning		 on the track + 0.35 mi
Run
Jun 07 2010
Afternoon		 swim 1.12 mi
30:00
Swim
Jun 07 2010
Morning		 Stonehenge - back from Columbus 8.45 mi
1:05:43
Run
Jun 05 2010
Morning		 quick run with Kaleb 6.0 mi
Run
Jun 04 2010
Afternoon		 swim 1.12 mi
30:00
Swim
Jun 04 2010
Morning		 run with Dai 7.35 mi
1:01:36
Run
Jun 03 2010
Morning		 Early morning - Horn 10.3 mi
1:19:52
Run
Jun 02 2010
Morning		 iHop - Drive - Run - Meeting 6.7 mi
49:54
Run
Jun 02 2010
Morning		 swim 1.0 mi
Swim
Jun 01 2010
Morning		 HOME!! 6.35 mi
48:27
Run
May 31 2010
Morning		 Ridge 8 with Dai 8.9 mi
1:06:37
Run
May 30 2010
Afternoon		 Mt. Vernon and then some more 11.0 mi
Bike
May 29 2010
Morning		 Ridge + track 7.65 mi
58:54
Run
May 28 2010
Morning		 Long Canada with Dai 7.35 mi
1:01:43
Run
May 27 2010
Afternoon		 quick bike ride before run 9.2 mi
Bike
May 27 2010
Morning		 BFEC North with summer science group 6.65 mi
57:00
Run
May 26 2010
Morning		 Canada 6.7 mi
54:59
Run
May 25 2010
Afternoon		 Bike Path 9.8 mi
Bike
May 25 2010
Morning		 Big Run with Gaither 6.0 mi
Run
May 24 2010
Afternoon		 Ridge 7 with Gaither 7.15 mi
Run