Workouts (Lauren Metzger)

Calendar - Statistics - Workouts
Date Title Details
May 22 2010
Morning		 2010 Graduation! 5.5 mi
Run
May 21 2010
Morning		 Rainy morning 6.75 mi
57:13
Run
May 21 2010
Morning		 early swim 1.0 mi
30:00
Swim
May 20 2010
Afternoon		 Run with Naomi! 5.0 mi
Run
May 20 2010
Afternoon		 Bike with Kara 11.0 mi
Bike
May 19 2010
Afternoon		 Swim 1.3 mi
40:00
Swim
May 19 2010
Morning		 Big Run w/ Gaither :) 6.0 mi
Run
May 18 2010
Morning		 Stonehenge 8.0 mi
1:05:02
Run
May 18 2010
Morning		 swim 1.0 mi
Swim
May 17 2010
Morning		 Canada with Dia 6.77 mi
Run
May 16 2010
Afternoon		 back on the bike! 12.0 mi
Bike
May 15 2010
Morning		 Last run at home 7.7 mi
57:48
Run
May 14 2010
Morning		 workout with edie 30:00
Weights
May 14 2010
Morning		 run home form edie's 6.5 mi
Run
May 12 2010
Afternoon		 Long week 6.25 mi
45:27
Run
May 10 2010
Afternoon		 First Run in over a week! 6.25 mi
46:22
Run
May 06 2010
Morning		 elliptical 30:00
Elliptical
May 05 2010
Afternoon		 swim 30:00
Swim
May 04 2010
Afternoon		 Elliptical 30:00
Elliptical
May 04 2010
Afternoon		 Bike 10:00
Bike
May 03 2010
Morning		 Swim! 45:00
Swim
Apr 30 2010
Morning		 hot 10K 8.45 mi
Run
Apr 29 2010
Morning		 (Untitled) 2.22 mi
Run
Apr 28 2010
Afternoon		 easy 3.1 mi
Run
Apr 27 2010
Afternoon		 Ridge 7 7.15 mi
55:20
Run