| Date | Title | Details |
|---|---|---|
| Jun 22 2009 Morning |
Playing on the Ocean! |
2:00:00 Swim |
| Jun 21 2009 Morning |
Cinnamon Rolls! |
6.75 mi 53:08 Run |
| Jun 20 2009 Morning |
Running Through Hell w/ Kaleb.... well it wasn't that bad :) |
6.75 mi 55:04 Run |
| Jun 18 2009 Morning |
less than 24 hours!!!!!! :):) |
7.8 mi 58:52 Run |
| Jun 18 2009 Morning |
can't wait, can't wait, can't wait!!! going crazy! |
1.5 mi 45:00 Swim |
| Jun 17 2009 Morning |
wet awkward turtle |
7.3 mi 57:13 Run |
| Jun 17 2009 Morning |
easy cool down |
0.25 mi Run |
| Jun 16 2009 Morning |
ran into Madeline!!! |
9.2 mi 1:12:20 Run |
| Jun 16 2009 Morning |
memories of long-course practices with Coach Joe |
1.5 mi Swim |
| Jun 15 2009 Morning |
okay run, busy day |
6.0 mi 45:35 Run |
| Jun 15 2009 Morning |
easy cool down |
0.25 mi Run |
| Jun 14 2009 Morning |
easy day |
4.0 mi 29:52 Run |
| Jun 14 2009 Morning |
cool down and strides in backyard |
0.35 mi Run |
| Jun 14 2009 Morning |
easy day part II |
12.0 mi Bike |
| Jun 13 2009 Morning |
Chilly Downtown run |
8.0 mi 1:01:30 Run |
| Jun 12 2009 Morning |
perfect footing at home :) |
6.0 mi 44:27 Run |
| Jun 12 2009 Morning |
easy cool down |
0.25 mi 2:06 Run |
| Jun 11 2009 Morning |
Thunderstorm run w/ Kat and Liz :) |
5.0 mi Run |
| Jun 10 2009 Afternoon |
Dinner w/ Professor |
1.1 mi 30:00 Swim |
| Jun 10 2009 Morning |
same annoying dog out like on monday |
7.55 mi 58:35 Run |
| Jun 09 2009 Afternoon |
BFEC-North (only fell once!:) |
6.0 mi 55:00 Run |
| Jun 09 2009 Afternoon |
nice bike rid with liz and pam |
7.0 mi Bike |
| Jun 08 2009 Morning |
Once a Swimmer (I know Clint and Ken would get this:) |
1.5 mi 45:00 Swim |
| Jun 08 2009 Morning |
Ridge "7" + Strides |
7.55 mi 57:21 Run |
| Jun 07 2009 Morning |
Danville and back |
18.8 mi 1:09:00 Bike |