Workouts (Joshua Ward)

Calendar - Statistics - Workouts
Date Title Details
Oct 01 2008
Afternoon		 Today I was the hydrant. 11.0 mi
Run
Sep 30 2008
Afternoon		 Take it eaaaaasay 10.0 mi
1:06:10
Run
Sep 29 2008
Afternoon		 Felt good at the time, now not so much so 17.0 mi
1:52:20
Run
Sep 28 2008
Afternoon		 tired and sore 10.0 mi
1:07:45
Run
Sep 27 2008
Morning		 ow ow ow ow ow ow 10.0 mi
Run
Sep 26 2008
Afternoon		 Easy with Pimp-master Petro 5.0 mi
Run
Sep 25 2008
Afternoon		 Sore all over 10.0 mi
Run
Sep 24 2008
Afternoon		 I am the ambassador, i'll kick your assador. 11.0 mi
Run
Sep 23 2008
Afternoon		 Supra-easy, that's like a whole level above Super. 10.0 mi
1:07:00
Run
Sep 22 2008
Morning		 With this new headband, all i have to do is smack myself in the face 50 or so times with a cricket bat, and i might be able to pass as Jesse Schneider! 17.5 mi
2:01:00
Run
Sep 21 2008
Afternoon		 Would you like some cereal with that bowl of soap? 10.0 mi
1:07:15
Run
Sep 20 2008
Morning		 Redemption 9.0 mi
Run
Sep 19 2008
Morning		 easy run, then off to calvin 5.0 mi
Run
Sep 18 2008
Afternoon		 You bet your sweet aspercreme 10.0 mi
Run
Sep 17 2008
Afternoon		 5:15s 10.0 mi
Run
Sep 16 2008
Afternoon		 Mac'n'cheese 10.0 mi
1:10:00
Run
Sep 15 2008
Afternoon		 Invigorating Menthol 11.0 mi
Run
Sep 14 2008
Afternoon		 Gave in to tiredness. 15.0 mi
1:43:00
Run
Sep 13 2008
Morning		 alumni 5k + some 9.0 mi
Run
Sep 12 2008
Afternoon		 easy at the farm 5.0 mi
Run
Sep 11 2008
Afternoon		 Just dropped in to see what condition my condition was in 10.0 mi
1:07:45
Run
Sep 10 2008
Afternoon		 Better, closer, warmer . . . 10.0 mi
Run
Sep 09 2008
Afternoon		 Skydiving Whale Feces 10.0 mi
1:10:00
Run
Sep 08 2008
Afternoon		 I will never eat frosted mini wheats before a workout again. EVER. 10.0 mi
Run
Sep 07 2008
Afternoon		 Back in the saddle again . . . 12.0 mi
1:19:45
Run