Workouts (Joshua Ward)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2008 Morning |
I really wish i could grow a mustache (why don't ya?), well frankly, i don't have the cash . . . |
8.0 mi Run |
| Jul 24 2008 Night |
Don't tell ME to put a shirt on . . . |
8.4 mi 52:30 Run |
| Jul 23 2008 Morning |
It's a new dawn, it's a new day, it's a new life for me . . . |
8.5 mi Run |
| Jul 22 2008 Morning |
Post rain euphoria |
8.0 mi 57:00 Run |
| Jul 21 2008 Morning |
A friend of the devil is a friend of mine |
9.7 mi 1:12:00 Run |
| Jul 20 2008 Afternoon |
"long" run |
8.7 mi 1:00:00 Run |
| Jul 20 2008 Afternoon |
Run #2 |
4.0 mi 30:00 Run |
| Jul 18 2008 Morning |
Sail away, sail away, sail away . . . |
6.7 mi 42:10 Run |
| Jul 17 2008 Morning |
easy 6 before work |
6.0 mi 38:30 Run |
| Jul 16 2008 Afternoon |
wow, i feel out of shape |
8.8 mi Run |
| Jul 15 2008 Morning |
early morning, warm yogurt |
9.9 mi Run |
| Jul 14 2008 Morning |
Heartburn to the max |
6.0 mi 39:40 Run |
| Jul 12 2008 Morning |
Great first run back |
6.5 mi Run |
| Jul 09 2008 Morning |
changing colors | Other |
| Jul 07 2008 Morning |
mother of god this summer sucks a fatty |
1:15:00 Other |
| Jul 05 2008 Morning |
Hardcore trail running, maybe a little too hardcore for me |
11.0 mi 1:20:00 Run |
| Jul 04 2008 Morning |
sweet trail running |
8.0 mi Run |
| Jul 02 2008 Morning |
shaping up |
1:05:00 Other |
| Jul 01 2008 Morning |
Ups and downs |
8.5 mi 55:35 Run |
| Jun 30 2008 Morning |
First real workout of the summer |
8.5 mi 53:30 Run |
| Jun 29 2008 Morning |
Getting lost always makes the run go faster |
12.0 mi 1:18:00 Run |
| Jun 27 2008 Morning |
Pain free running! |
8.0 mi 56:00 Run |
| Jun 25 2008 Morning |
my legs are filled with dookie |
8.0 mi 55:30 Run |
| Jun 24 2008 Morning |
Jesus is just alright with me . . . |
9.0 mi 59:00 Run |
| Jun 23 2008 Morning |
Deviled Eggs & 5150 |
8.0 mi 51:50 Run |