Workouts (Joshua Ward)

Calendar - Statistics - Workouts
Date Title Details
Apr 06 2010
Afternoon
nice recovery run 6.0 mi
Run
Apr 05 2010
Afternoon
great run back in peninsula 9.0 mi
Run
Apr 04 2010
Morning
short loop 3.5 mi
25:00
Run
Apr 03 2010
Afternoon
awesome in athens 6.5 mi
43:00
Run
Apr 02 2010
Afternoon
not so great run back 5.5 mi
41:00
Run
Mar 28 2010
Morning
run with the guys 5.0 mi
Run
Mar 26 2010
Afternoon
Swamp-man 6.0 mi
Run
Mar 24 2010
Morning
during break 4.0 mi
Run
Mar 23 2010
Night
welcome back into my life, bodyglide 4.0 mi
Run
Mar 22 2010
Afternoon
On a roll 6.25 mi
Run
Mar 21 2010
Morning
Maiden Voyage 7.0 mi
Run
Mar 19 2010
Morning
Beautiful day, beautiful run, except for the knee deep mud that one time . . . 6.0 mi
Run
Aug 30 2009
Afternoon
Long Date Run 10.5 mi
1:21:15
Run
Aug 29 2009
Morning
For ol' times' sake. 9.5 mi
1:03:10
Run
Aug 28 2009
Afternoon
Mud Run! 8.5 mi
1:02:50
Run
Aug 25 2009
Morning
sleepy hollow 6.0 mi
39:40
Run
Aug 24 2009
Afternoon
Buckeye Trail 8.0 mi
58:30
Run
Aug 23 2009
Morning
Gettin' lost biking 18.0 mi
1:30:00
Bike
Aug 21 2009
Morning
valley trail exploration 8.5 mi
1:03:45
Run
Aug 03 2009
Morning
to the waterfall and back 6.5 mi
47:10
Run
Aug 01 2009
Morning
the big race 9.0 mi
Run
Jul 31 2009
Morning
Greenbelt Syndrome 7.0 mi
44:40
Run
Jul 30 2009
Afternoon
Heart of the Sunrise 8.0 mi
57:01
Run
Jul 29 2009
Afternoon
Welcome to the Desert 6.5 mi
48:30
Run
Jul 28 2009
Night
short shorts no shirt showdown 6.0 mi
45:00
Run