Workouts (Joshua Ward)

Calendar - Statistics - Workouts
Date Title Details
Mar 10 2009
Morning		 blah run 7.0 mi
Run
Mar 09 2009
Morning		 Almost Mauled by America's most dangerous animal . . . 7.0 mi
Run
Feb 07 2009
Morning		 great weather for a feb long run 10.0 mi
Run
Feb 06 2009
Morning		 (Untitled) 7.0 mi
Run
Feb 05 2009
Morning		 (Untitled) 7.0 mi
Run
Feb 04 2009
Morning		 out of shape 8.0 mi
Run
Feb 03 2009
Morning		 (Untitled) 7.5 mi
Run
Feb 02 2009
Morning		 mild cut-down workout 8.0 mi
Run
Jan 31 2009
Morning		 Steal Town Show Down 8.0 mi
Run
Jan 30 2009
Morning		 decent shape for an out of shape person 6.5 mi
Run
Jan 29 2009
Morning		 still in decent shape cardio-wise, but my legs still don't work 6.0 mi
Run
Jan 28 2009
Morning		 body not cooperating 4.0 mi
Run
Jan 27 2009
Morning		 soooo out of shape 6.0 mi
Run
Jan 26 2009
Afternoon		 Now that I can run again, I can waste time logging, yay! 6.0 mi
Run
Jan 01 2009
Afternoon		 Startin' the year off right 8.0 mi
1:00:00
Run
Dec 31 2008
Afternoon		 Train like/with an Olympian 6.0 mi
43:30
Run
Dec 30 2008
Afternoon		 Finally, an "on" day 9.0 mi
1:05:00
Run
Dec 29 2008
Morning		 Total waste of a gorgeous day 4.0 mi
Run
Dec 28 2008
Afternoon		 Icy outside, hot inside 6.0 mi
41:00
Run
Dec 26 2008
Afternoon		 Die Hard: With Avengence 9.0 mi
1:17:00
Run
Dec 25 2008
Afternoon		 Vertigo 8.0 mi
1:03:45
Run
Dec 24 2008
Afternoon		 wow, ow. 6.5 mi
50:15
Run
Dec 21 2008
Night		 Bone(r) chilling experience . . . 6.0 mi
Run
Dec 20 2008
Afternoon		 Run in berea 6.0 mi
Run
Dec 17 2008
Morning		 Brrrr . . . 5.0 mi
33:00
Run