Workouts (Joshua Ward)

Calendar - Statistics - Workouts
Date Title Details
Dec 16 2008
Morning		 Brett, you Lie!!!!!! 5.5 mi
39:30
Run
Nov 20 2008
Morning		 doodie run with petro 6.0 mi
Run
Nov 19 2008
Afternoon		 Sleeper 7.0 mi
Run
Nov 18 2008
Afternoon		 Stressin' 7.5 mi
Run
Nov 17 2008
Afternoon		 Weight off the shoulders 8.0 mi
Run
Nov 16 2008
Afternoon		 Hell Yeah! Run
Nov 15 2008
Morning		 uh oh? 9.0 mi
Run
Nov 14 2008
Afternoon		 5-per-slide 5.0 mi
Run
Nov 13 2008
Afternoon		 easy 8 with farkas 8.0 mi
Run
Nov 12 2008
Afternoon		 My Romance Lance 7.5 mi
Run
Nov 11 2008
Afternoon		 Jimmy John's burps 8.0 mi
Run
Nov 10 2008
Afternoon		 Lovepump 8.5 mi
Run
Nov 09 2008
Afternoon		 I've got myself in a Stranglehold, 'Nuge style 12.0 mi
1:20:00
Run
Nov 08 2008
Morning		 Top of the Skynyrd to you! 9.5 mi
Run
Nov 07 2008
Afternoon		 nice rainy day 5.0 mi
Run
Nov 06 2008
Afternoon		 Oh Yeah! 10.0 mi
1:10:00
Run
Nov 05 2008
Afternoon		 Feel the burn 9.0 mi
Run
Nov 04 2008
Afternoon		 OWWWW 13.0 mi
1:25:30
Run
Nov 03 2008
Afternoon		 runnin' in the rain 8.0 mi
57:30
Run
Nov 01 2008
Morning		 Crap 9.0 mi
Run
Oct 31 2008
Morning		 joggin' the course 6.0 mi
45:00
Run
Oct 30 2008
Afternoon		 slapped in the face by the old skiier Run
Oct 29 2008
Morning		 poolin' it up Run
Oct 28 2008
Afternoon		 Better, closer, warmer . . . Run
Oct 27 2008
Morning		 Tendonitis anyone? Run