Workouts (Joshua Ward)

Calendar - Statistics - Workouts
Date Title Details
Oct 26 2008
Morning		 Achilles 'splosion Run
Oct 25 2008
Afternoon		 Genesis of Pain 5.0 mi
36:45
Run
Oct 24 2008
Afternoon		 tight 11.0 mi
Run
Oct 23 2008
Afternoon		 Carbon Footprint Burgers 10.0 mi
1:08:30
Run
Oct 22 2008
Morning		 This must be why everyone in ohio hates michigan 11.5 mi
Run
Oct 21 2008
Morning		 Cleveland Sucks For Running: Season IV, Episode I 10.0 mi
1:06:30
Run
Oct 20 2008
Afternoon		 Nice relaxed long run 15.5 mi
1:48:30
Run
Oct 19 2008
Afternoon		 Daydreaming 10 10.0 mi
1:04:12
Run
Oct 18 2008
Morning		 PROTEIN!!! 9.0 mi
Run
Oct 17 2008
Afternoon		 Chilly 5.0 mi
Run
Oct 16 2008
Afternoon		 Dead Leaves and the Dirty Ground 10.0 mi
1:09:00
Run
Oct 15 2008
Afternoon		 Just What I Needed 13.0 mi
Run
Oct 14 2008
Afternoon		 Lubin' up in preparation for tomorrow's test 10.0 mi
1:07:00
Run
Oct 13 2008
Afternoon		 Getting my balls back, slowly 11.0 mi
Run
Oct 12 2008
Afternoon		 Chipmunk Rampage 5.0 mi
Run
Oct 11 2008
Afternoon		 Pooping Banana Pancakes 15.0 mi
1:45:00
Run
Oct 10 2008
Afternoon		 All Ohio Shitfest, again. 7.0 mi
Run
Oct 09 2008
Afternoon		 easy 10 10.0 mi
1:11:00
Run
Oct 08 2008
Afternoon		 Ice Cream=Cure-all 10.0 mi
Run
Oct 07 2008
Afternoon		 Damn You Mini-Wheats!!! 10.0 mi
1:09:00
Run
Oct 06 2008
Afternoon		 It looks like former US President Grover Cleveland . . . 10.0 mi
Run
Oct 05 2008
Afternoon		 crappy 12.0 mi
1:23:00
Run
Oct 04 2008
Afternoon		 Pre-oktoberfest 5.0 mi
Run
Oct 03 2008
Afternoon		 dece workout for how i've been feeling 12.0 mi
Run
Oct 02 2008
Afternoon		 "The Apple of My Shower" by J-dubs 8.0 mi
1:00:00
Run