Workouts (Matthew Romano)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 09 2009 Morning |
(Untitled) |
5.5 mi 40:00 Run |
| Nov 09 2009 Morning |
(Untitled) |
30:00 Weights |
| Nov 09 2009 Morning |
(Untitled) |
10:00 Bike |
| Nov 07 2009 Morning |
(Untitled) |
30:00 Weights |
| Nov 07 2009 Morning |
(Untitled) |
5.5 mi 41:00 Run |
| Nov 06 2009 Morning |
(Untitled) |
15:00 Row |
| Nov 06 2009 Morning |
(Untitled) |
30:00 Weights |
| Nov 06 2009 Morning |
(Untitled) |
15:00 Other |
| Nov 05 2009 Morning |
(Untitled) |
30:00 Weights |
| Nov 05 2009 Morning |
(Untitled) |
6.0 mi 43:00 Run |
| Nov 04 2009 Morning |
(Untitled) |
30:00 Weights |
| Nov 04 2009 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Oct 31 2009 Morning |
(Untitled) |
5.2 mi 44:00 Run |
| Oct 30 2009 Morning |
(Untitled) |
5.4 mi 46:00 Run |
| Oct 27 2009 Morning |
Alameda |
10.65 mi 1:25:42 Run |
| Oct 23 2009 Morning |
(Untitled) |
6.0 mi 47:32 Run |
| Oct 22 2009 Morning |
(Untitled) |
8.1 mi 1:01:00 Run |
| Oct 17 2009 Morning |
(Untitled) |
20.0 mi 1:20:00 Bike |
| Oct 14 2009 Morning |
(Untitled) |
4.75 mi 40:00 Run |
| Oct 13 2009 Morning |
Random Run With Sam |
7.9 mi 1:06:40 Run |
| Oct 12 2009 Morning |
Tiburon and Back |
44.0 mi 3:15:00 Bike |
| Oct 11 2009 Morning |
Recovery Run |
6.0 mi 52:00 Run |
| Oct 10 2009 Morning |
Best Run in the Past 2 Month! |
9.65 mi 1:07:45 Run |
| Oct 07 2009 Morning |
(Untitled) |
4.8 mi 36:00 Run |
| Oct 06 2009 Morning |
(Untitled) |
6.6 mi 53:00 Run |