Workouts (Matthew Romano)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2009 Morning |
Vegas Run 2 |
7.6 mi 1:00:00 Run |
| Oct 03 2009 Morning |
Vegas Run |
5.17 mi 40:00 Run |
| Sep 29 2009 Morning |
Pier 39 and Back |
8.4 mi 1:03:24 Run |
| Sep 28 2009 Morning |
Matt is Back! |
9.0 mi 1:06:00 Run |
| Sep 24 2009 Morning |
Ultimate Frisbee - hehe | Other |
| Sep 24 2009 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Sep 22 2009 Morning |
Day 8 |
5.31 mi 38:26 Run |
| Sep 21 2009 Morning |
Day 7 |
5.1 mi 38:31 Run |
| Sep 18 2009 Morning |
Day 4 |
6.0 mi 48:00 Run |
| Sep 15 2009 Morning |
Day 1 |
8.8 mi 1:08:00 Run |
| Aug 27 2009 Morning |
(Untitled) |
10.0 mi 1:12:00 Run |
| Aug 26 2009 Morning |
(Untitled) |
6.15 mi 41:55 Run |
| Aug 23 2009 Morning |
Golden Gate and Back |
20.6 mi 2:33:32 Run |
| Aug 20 2009 Morning |
(Untitled) |
8.0 mi 52:29 Run |
| Aug 19 2009 Morning |
(Untitled) |
8.1 mi 1:07:41 Run |
| Aug 18 2009 Morning |
(Untitled) |
10.5 mi 1:10:49 Run |
| Aug 17 2009 Morning |
(Untitled) |
8.2 mi 1:05:52 Run |
| Aug 13 2009 Morning |
(Untitled) |
6.6 mi 51:42 Run |
| Aug 12 2009 Morning |
(Untitled) |
9.0 mi 31:00 Bike |
| Aug 11 2009 Morning |
(Untitled) |
11.6 mi 1:21:00 Run |
| Aug 10 2009 Morning |
(Untitled) |
9.0 mi 1:07:30 Run |
| Aug 08 2009 Morning |
(Untitled) |
6.6 mi 52:00 Run |
| Aug 07 2009 Morning |
(Untitled) |
6.7 mi 54:00 Run |
| Aug 06 2009 Morning |
4 sets of 4 x 400 |
9.34 mi 1:13:46 Run |
| Aug 06 2009 Morning |
(Untitled) |
12.6 mi 1:00:00 Bike |