Workouts (Naomi Blaushild)

Calendar - Statistics - Workouts
Date Title Details
May 28 2008
Night		 Hill Circuits Episode I: Quest to find the MV Library 6.0 mi
51:30
Run
May 27 2008
Morning		 Gap Trail from Aclands 9.6 mi
1:27:00
Run
May 26 2008
Afternoon		 fields - gap trail - beast 6.3 mi
54:00
Run
May 25 2008
Afternoon		 North Park - 2x around the lake 10.0 mi
1:30:00
Run
May 24 2008
Afternoon		 Six-mile Saturdays 6.0 mi
53:30
Run
May 23 2008
Morning		 I miss the forum 7.0 mi
1:00:00
Run
May 22 2008
Afternoon		 twelve's Thursday 12.0 mi
1:42:00
Run
May 21 2008
Afternoon		 (Untitled) 3.5 mi
Run
May 20 2008
Afternoon		 USC Woodchip Trail (6 loops) 7.5 mi
Run
May 19 2008
Afternoon		 Eminem 8.0 mi
1:11:00
Run
May 18 2008
Afternoon		 8 mi plus northride (.5) & big VA loop (1.5) 10.0 mi
1:32:00
Run
May 17 2008
Afternoon		 Marshall Mathers LLP 8.0 mi
1:14:00
Run
May 16 2008
Morning		 (Untitled) 30:00
Swim
May 15 2008
Morning		 normal start + big VA manor loop 5.0 mi
Run
May 14 2008
Afternoon		 Cochran Rd to the track 6.0 mi
52:12
Run
May 13 2008
Afternoon		 (Untitled) 5.0 mi
47:00
Run
May 12 2008
Afternoon		 Canada from McBride 5.65 mi
Run
May 11 2008
Afternoon		 Ridge 6 from McBride 7.38 mi
1:08:00
Run