Workouts (Chris MacColl)

Calendar - Statistics - Workouts
Date Title Details
Jun 05 2008
Afternoon		 portland head, fort williams, trundy point 10.0 mi
1:15:00
Run
Jun 04 2008
Morning		 fowler rd loop 6.2 mi
44:00
Run
Jun 03 2008
Afternoon		 Crescent Beach 6.0 mi
43:00
Run
Jun 02 2008
Morning		 funny story 7.5 mi
56:00
Run
Jun 01 2008
Morning		 mitchell --> fort williams --> shore 11.0 mi
1:16:00
Run
May 30 2008
Morning		 Short run 2.0 mi
13:00
Run
May 29 2008
Morning		 Marsh loop 3.4 mi
21:00
Run
May 28 2008
Morning		 Robinson woods 7.2 mi
50:00
Run
May 27 2008
Morning		 kettle cove and crescent beach run 8.5 mi
1:03:00
Run
May 26 2008
Night		 lot of work to do 5.0 mi
37:00
Run
May 25 2008
Morning		 short but sweet 4.0 mi
28:00
Run
May 23 2008
Afternoon		 foot = stress fracture 2.0 mi
15:00
Run
May 17 2008
Night		 Suspending training 0.01 mi
1:00
Other
May 13 2008
Afternoon		 wow this felt bad 6.0 mi
44:00
Run