Workouts (Sarah Dougherty)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2009 Morning |
4x1800 |
6.0 mi Run |
| Aug 24 2009 Morning |
canada + zion |
8.0 mi 1:14:00 Run |
| Aug 23 2009 Morning |
bfec trails and bike path |
10.0 mi 1:37:00 Run |
| Aug 22 2009 Morning |
3 minute pickups |
6.0 mi Run |
| Aug 22 2009 Morning |
RIW | Swim |
| Aug 20 2009 Morning |
(Untitled) |
5.5 mi 50:00 Run |
| Aug 19 2009 Morning |
track workout with dad |
6.5 mi Run |
| Aug 17 2009 Morning |
(Untitled) |
4.0 mi 36:00 Run |
| Aug 17 2009 Morning |
old irving park w/ dad |
5.0 mi 42:00 Run |
| Aug 15 2009 Morning |
(Untitled) |
13.0 mi 1:57:00 Run |
| Aug 14 2009 Morning |
hills workout |
7.5 mi 1:07:00 Run |
| Aug 12 2009 Morning |
(Untitled) |
10.0 mi 1:31:00 Run |
| Aug 11 2009 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Aug 11 2009 Morning |
circuit work out |
5.0 mi Run |
| Aug 10 2009 Morning |
easy 50 treadmill |
6.0 mi 50:00 Run |
| Aug 08 2009 Morning |
(Untitled) |
12.0 mi 1:50:00 Run |
| Aug 07 2009 Morning |
hills workout |
7.0 mi 1:03:00 Run |
| Aug 06 2009 Morning |
battleground park out and back |
4.5 mi 40:00 Run |
| Aug 05 2009 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Aug 05 2009 Morning |
circuit |
3.0 mi Run |
| Aug 04 2009 Morning |
freakin almost stepped on a copperhead run!!!! |
11.0 mi 1:38:00 Run |
| Aug 03 2009 Morning |
bike ride |
20.0 mi Bike |
| Aug 02 2009 Morning |
strawberry road run |
10.0 mi 1:30:00 Run |
| Jul 24 2009 Morning |
(Untitled) |
10.0 mi Run |
| Jul 23 2009 Morning |
greenway from house to crosswalk |
7.7 mi 1:00:00 Run |