Workouts (Sarah Dougherty)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 28 2010 Morning |
(Untitled) |
45:00 Bike |
| Dec 27 2010 Morning |
(Untitled) |
7.0 mi 56:00 Run |
| Dec 25 2010 Morning |
(Untitled) |
3.0 mi Run |
| Dec 24 2010 Morning |
(Untitled) |
11.5 mi Run |
| Dec 22 2010 Morning |
(Untitled) |
7.5 mi Run |
| Dec 20 2010 Morning |
treadmill, part tempo |
5.0 mi Run |
| Dec 20 2010 Morning |
(Untitled) |
1.0 mi 10:00 Elliptical |
| Dec 20 2010 Morning |
(Untitled) | Weights |
| Dec 19 2010 Morning |
greenway with frances |
9.0 mi Run |
| Dec 18 2010 Morning |
treadmill Y |
3.5 mi Run |
| Dec 14 2010 Morning |
treadmill |
4.5 mi Run |
| Dec 12 2010 Afternoon |
campus loops |
4.5 mi 43:00 Run |
| Dec 11 2010 Morning |
ridge 7 |
7.0 mi Run |
| Dec 11 2010 Morning |
elliptical |
15:00 Elliptical |
| Dec 10 2010 Morning |
short canada and sommore |
6.0 mi Run |
| Dec 09 2010 Morning |
big run |
6.0 mi Run |
| Dec 06 2010 Morning |
canada again |
7.5 mi Run |
| Dec 05 2010 Morning |
canada |
7.5 mi Run |
| Nov 22 2010 Morning |
(Untitled) |
7.0 mi Run |
| Nov 21 2010 Morning |
(Untitled) |
6.0 mi Run |
| Nov 03 2010 Morning |
ridge 7 to top of the hill |
6.0 mi 50:00 Run |
| Nov 02 2010 Morning |
short canada + some |
6.5 mi 55:00 Run |
| Oct 28 2010 Morning |
big run |
6.0 mi 48:00 Run |
| Oct 27 2010 Morning |
A1s |
4.0 mi Run |
| Oct 26 2010 Morning |
cross train/ short run |
3.0 mi Run |