Date | Title | Details |
---|---|---|
Oct 26 2010 Morning |
(Untitled) |
20:00 Row |
Oct 25 2010 Morning |
A3s tapered |
5.0 mi Run |
Oct 23 2010 Morning |
past sherry's house to rottweiler, back, and some campus loops |
9.0 mi Run |
Oct 20 2010 Morning |
bfec |
7.5 mi 1:07:00 Run |
Oct 19 2010 Morning |
ACDC |
7.0 mi Run |
Oct 18 2010 Morning |
long canada |
8.5 mi Run |
Oct 17 2010 Morning |
(Untitled) |
5.0 mi Run |
Oct 16 2010 Morning |
(Untitled) |
6.5 mi Run |
Oct 14 2010 Morning |
campus |
3.5 mi Run |
Oct 14 2010 Morning |
campus |
4.0 mi Run |
Oct 13 2010 Morning |
last long A1 workout! |
8.0 mi Run |
Oct 12 2010 Morning |
bfec |
5.0 mi 47:00 Run |
Oct 11 2010 Afternoon |
A3s 4x1200 GH x2 |
6.0 mi Run |
Oct 10 2010 Morning |
BFEC North (40 mins) to golf course (40 mins) |
10.0 mi 1:28:00 Run |
Oct 09 2010 Morning |
(Untitled) |
8.0 mi Run |
Oct 07 2010 Morning |
(Untitled) |
7.0 mi 1:01:00 Run |
Oct 06 2010 Morning |
(Untitled) |
9.0 mi Run |
Oct 05 2010 Morning |
(Untitled) |
7.5 mi Run |
Oct 04 2010 Morning |
ACDC |
5.5 mi Run |
Oct 02 2010 Morning |
rolling beckholt |
10.3 mi Run |
Oct 01 2010 Morning |
All-Ohio |
5.5 mi Run |
Sep 29 2010 Morning |
big run |
6.0 mi Run |
Sep 28 2010 Morning |
A1s |
5.0 mi Run |
Sep 27 2010 Morning |
A3s |
3.0 mi Run |
Sep 25 2010 Morning |
ridge 9.5 |
9.5 mi Run |