Workouts (Sarah Dougherty)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2010 Morning |
(Untitled) |
3.0 mi Elliptical |
| Aug 16 2010 Morning |
pilates | Other |
| Aug 14 2010 Night |
salem lake - one loop |
7.0 mi 1:03:00 Run |
| Aug 13 2010 Afternoon |
southern shores |
7.0 mi 1:00:00 Run |
| Aug 13 2010 Morning |
WoRkOuT with my man joey!!! | Weights |
| Aug 12 2010 Morning |
too hot |
4.0 mi Run |
| Aug 11 2010 Morning |
swim |
0.5 mi Swim |
| Aug 11 2010 Morning |
7 AM WORKOUT WITH JOEY :-O !!! | Weights |
| Aug 10 2010 Morning |
Battleground loop w pickups |
6.0 mi 50:00 Run |
| Aug 09 2010 Night |
Worst run... Hive attack |
3.0 mi Run |
| Aug 09 2010 Morning |
Pilates w dad :-p COOL!!!! | Other |
| Aug 08 2010 Night |
trail run w/ dad and fran |
10.0 mi Run |
| Aug 07 2010 Morning |
last DC run: rock creek 30 min temp w/ dad |
8.0 mi Run |
| Aug 05 2010 Night |
bad |
5.0 mi 45:00 Run |
| Aug 03 2010 Morning |
rock creek to loop |
5.0 mi Run |
| Aug 02 2010 Night |
easy run connecticut ave |
5.0 mi 45:00 Run |
| Aug 01 2010 Morning |
rock creek and full mall loop to capitol |
12.0 mi 1:42:00 Run |
| Jul 30 2010 Morning |
monuments run and back through the city |
10.0 mi 1:30:00 Run |
| Jul 28 2010 Morning |
(Untitled) |
8.5 mi 1:14:00 Run |
| Jul 27 2010 Morning |
rock creek / beach drive loops |
9.0 mi 1:14:00 Run |
| Jul 24 2010 Morning |
(Untitled) |
5.0 mi 41:00 Run |
| Jul 23 2010 Morning |
got lost. accidental long run in georgetown. |
10.0 mi 1:28:00 Run |
| Jul 22 2010 Morning |
(Untitled) | Bike |
| Jul 22 2010 Morning |
(Untitled) | Weights |
| Jul 21 2010 Morning |
long run by accident (got lost) |
10.0 mi 1:28:00 Run |