Date | Title | Details |
---|---|---|
Jul 20 2010 Morning |
hilly long run (zoo, wisconsin, cleveland heights) |
10.5 mi 1:31:00 Run |
Jul 19 2010 Morning |
(Untitled) |
7.5 mi 1:03:00 Run |
Jul 18 2010 Morning |
beach run with frances |
8.0 mi 1:10:00 Run |
Jul 17 2010 Morning |
Beach |
5.5 mi 49:00 Run |
Jul 16 2010 Morning |
topsail beach |
9.5 mi 1:20:00 Run |
Jul 15 2010 Morning |
beach run with fran |
6.0 mi 53:00 Run |
Jul 14 2010 Morning |
tired post-plane ride run in GSO |
4.0 mi 33:00 Run |
Jul 12 2010 Morning |
1.5 tempo + rock creek |
6.0 mi 50:00 Run |
Jul 11 2010 Morning |
(Untitled) |
8.5 mi 1:14:00 Run |
Jul 10 2010 Morning |
shortest run ever |
1.0 mi Run |
Jul 09 2010 Morning |
(Untitled) |
8.0 mi 1:08:00 Run |
Jul 08 2010 Morning |
(Untitled) |
9.0 mi 1:20:00 Run |
Jul 06 2010 Morning |
rock creek tempo |
9.5 mi 1:15:00 Run |
Jul 05 2010 Morning |
back in dc- mnt pleasant to rock creek to woodley |
6.0 mi 53:00 Run |
Jul 04 2010 Morning |
cranberry 'hoods |
6.0 mi 49:40 Run |
Jul 03 2010 Morning |
north park loop (pittsburgh) x 2 |
10.0 mi 1:27:00 Run |
Jul 02 2010 Morning |
north park loop (pittsburgh) |
5.0 mi 42:00 Run |
Jun 29 2010 Morning |
(Untitled) |
11.5 mi 1:43:00 Run |
Jun 27 2010 Morning |
(Untitled) |
4.5 mi 38:00 Run |
Jun 27 2010 Morning |
swimming with prof boeckeler! |
0.65 mi Swim |
Jun 26 2010 Morning |
rock creek park loop + hills |
9.0 mi Run |
Jun 25 2010 Morning |
rock creek to inlet |
7.0 mi Run |
Jun 24 2010 Morning |
run with humidity of 87% o m g |
4.0 mi Run |
Jun 23 2010 Morning |
(Untitled) |
5.5 mi Run |
Jun 23 2010 Morning |
yoga | Other |