
Date | Title | Details |
---|---|---|
Oct 06 2009 Night |
Run (gym) |
4.0 mi 49:00 Run |
Oct 05 2009 Morning |
Run |
3.5 mi 38:00 Run |
Sep 30 2009 Night |
Kickboxing |
30:00 Other |
Sep 29 2009 Morning |
5K Run |
3.11 mi 40:00 Run |
Sep 19 2009 Morning |
Legs and Back |
35:00 Weights |
Sep 19 2009 Morning |
Abs |
15:00 Weights |
Sep 17 2009 Morning |
Morning Run |
2.0 mi 25:00 Run |
Sep 12 2009 Morning |
Plyometrics |
45:00 Other |
Sep 10 2009 Night |
Shoulders and Back |
50:00 Weights |
Sep 01 2009 Morning |
Plyometrics |
30:00 Other |
Aug 27 2009 Morning |
Aerobics |
45:00 Other |
Aug 26 2009 Morning |
Yoga |
30:00 Other |
Aug 24 2009 Morning |
Chest and Back |
45:00 Weights |
Aug 23 2009 Morning |
Plyometrics |
30:00 Other |
Aug 21 2009 Morning |
Swim |
30:00 Swim |
Aug 19 2009 Morning |
Bike Ride |
7.0 mi 30:00 Bike |
Aug 12 2009 Morning |
Run |
2.0 mi 24:30 Run |
Aug 07 2009 Morning |
Run |
3.5 mi 44:00 Run |
Aug 04 2009 Night |
Run |
3.11 mi 41:00 Run |
Jul 31 2009 Morning |
Run |
3.0 mi 37:00 Run |
Jul 27 2009 Night |
2 Mile Run |
2.0 mi 25:00 Run |