Workouts (Ari Lewenstein)

Calendar - Statistics - Workouts
Date Title Details
Mar 19 2011
Morning		 1 on 2 off 2 on 4 off 7.0 mi
48:58
Run
Mar 18 2011
Morning		 Light House 5.0 mi
36:25
Run
Mar 17 2011
Morning		 4x1200 6.73 mi
27:13
Run
Mar 16 2011
Morning		 Cool Runnings 9.0 mi
42:30
Bike
Mar 15 2011
Morning		 2-2-4 6.98 mi
24:56
Run
Mar 14 2011
Morning		 Burdick 8.0 mi
51:12
Run
Mar 13 2011
Morning		 Freese to Mt. Pleasant 11.0 mi
1:20:40
Run
Mar 11 2011
Morning		 Giles 5.5 mi
40:00
Run
Mar 10 2011
Morning		 100's 4.5 mi
25:00
Run
Mar 09 2011
Morning		 Freese 8.5 mi
1:02:23
Run
Mar 08 2011
Morning		 Crest of the Oak 6.25 mi
45:08
Run
Mar 06 2011
Morning		 Cherry 10.0 mi
1:12:20
Run
Mar 04 2011
Morning		 Cass Park 6.5 mi
47:25
Run
Mar 03 2011
Morning		 Fartlek 7.5 mi
52:02
Run
Mar 01 2011
Morning		 6 x 400 6.23 mi
24:43
Run
Feb 28 2011
Morning		 Cass 6.0 mi
40:00
Run
Feb 27 2011
Morning		 Cherry 9.5 mi
1:06:00
Run
Feb 26 2011
Morning		 A harsh lesson in the difference between Fahrenheit and Celsius 6.5 mi
51:49
Run
Feb 20 2011
Morning		 Monteverdes 5.0 mi
40:00
Run
Feb 16 2011
Morning		 kraP ssaC 6.0 mi
45:00
Run
Feb 15 2011
Morning		 Barton Time Trial 5.48 mi
37:00
Run
Feb 13 2011
Morning		 Freese to house 10.5 mi
1:15:30
Run
Feb 12 2011
Morning		 Run from Cornell Meet 6.5 mi
45:00
Run
Feb 10 2011
Morning		 2 x Mile + 2 x 200 5.82 mi
37:13
Run
Feb 08 2011
Morning		 2-2-4 7.03 mi
25:45
Run