Workouts (Ari Lewenstein)

Calendar - Statistics - Workouts
Date Title Details
Aug 01 2010
Morning		 Taughannock Double 14.0 mi
1:42:10
Run
Jul 31 2010
Morning		 Burns To Coddington 10.5 mi
1:15:30
Run
Jul 29 2010
Morning		 Hills 9.74 mi
1:09:45
Run
Jul 28 2010
Morning		 Easy 7 6.5 mi
49:01
Run
Jul 27 2010
Morning		 Other Side of Monkey 12.0 mi
1:29:30
Run
Jul 26 2010
Morning		 Cherry 9.5 mi
1:04:28
Run
Jul 25 2010
Morning		 Mule Hill 12.0 mi
1:26:07
Run
Jul 24 2010
Morning		 Snyder Hill 7.0 mi
52:09
Run
Jul 23 2010
Morning		 Plantations (again) 5.5 mi
43:05
Run
Jul 22 2010
Morning		 Easy plantations 6.0 mi
42:27
Run
Jul 21 2010
Morning		 Tempo 3200 8.0 mi
56:28
Run
Jul 20 2010
Morning		 Sapsucker Woods Road 11.0 mi
1:14:30
Run
Jul 19 2010
Morning		 Easy day 6.6 mi
52:00
Run
Jul 18 2010
Morning		 Forest Frolic! 12.15 mi
1:34:48
Run
Jul 17 2010
Morning		 Burdick 8.0 mi
52:45
Run
Jul 16 2010
Morning		 Cass 6.0 mi
42:30
Run
Jul 15 2010
Morning		 Plantation Hills 8.0 mi
59:15
Run
Jul 13 2010
Morning		 Giles to Burns Road 9.5 mi
1:06:00
Run
Jul 12 2010
Morning		 Hilly 7(?) 7.75 mi
56:31
Run
Jul 11 2010
Morning		 Freese 8.25 mi
55:45
Run
Jul 10 2010
Morning		 Snyder Hill 7.0 mi
48:50
Run
Jul 09 2010
Morning		 Dodge 6.0 mi
43:50
Run
Jul 08 2010
Morning		 Skunk Cabbage w/ 10 minute tempo 5.33 mi
36:06
Run
Jul 07 2010
Morning		 Up to Warren 6.0 mi
43:15
Run
Jul 06 2010
Morning		 1st Fun Run 10.0 mi
1:06:10
Run