Date | Title | Details |
---|---|---|
Jul 05 2010 Morning |
Night Run |
5.0 mi 36:50 Run |
Jul 04 2010 Morning |
Giles w/ Bebe |
7.25 mi 53:53 Run |
Jul 03 2010 Morning |
Commonway |
7.5 mi 52:30 Run |
Jul 02 2010 Morning |
Burns side trails |
6.5 mi 44:45 Run |
Jun 30 2010 Morning |
Giles w/ extra loop |
7.0 mi 55:00 Run |
Jun 29 2010 Morning |
Oak Crest |
6.0 mi 40:00 Run |
Jun 28 2010 Morning |
Up Cascadilla through wildflower Gardens to golf course |
7.25 mi 49:00 Run |
Jun 27 2010 Morning |
Spencer Trails |
7.0 mi 49:39 Run |
Jun 26 2010 Morning |
Common Way |
7.5 mi 51:17 Run |
Jun 24 2010 Morning |
Freese to golf course |
6.0 mi 41:30 Run |
Jun 22 2010 Morning |
Plantations |
6.5 mi 45:00 Run |
Jun 21 2010 Morning |
Giles + a bit of Cornell |
5.0 mi 38:21 Run |
Jun 20 2010 Morning |
Oak Crest |
6.0 mi 39:36 Run |
Jun 19 2010 Morning |
East Hill Rec way |
4.75 mi 35:00 Run |
Jun 18 2010 Morning |
Cayuga Heights/ Cornell |
4.75 mi 35:30 Run |
Jun 17 2010 Morning |
Cornell |
4.0 mi 32:09 Run |
Jun 16 2010 Morning |
Glorious(?) return to running |
7.0 mi 49:45 Run |
Jun 03 2010 Morning |
State Quals |
5.24 mi 39:03 Run |
Jun 02 2010 Morning |
Stewart |
2.5 mi 20:00 Run |
Jun 01 2010 Morning |
Stepdowns |
5.18 mi 26:46 Run |
May 30 2010 Morning |
Burns |
8.5 mi 1:01:45 Run |
May 29 2010 Morning |
4x400 |
4.74 mi 24:21 Run |
May 28 2010 Morning |
Giles loop |
5.25 mi 37:07 Run |
May 27 2010 Morning |
Class A's |
9.24 mi 1:08:16 Run |
May 25 2010 Morning |
1000's |
5.77 mi 35:41 Run |