Workouts (Ari Lewenstein)

Calendar - Statistics - Workouts
Date Title Details
May 23 2010
Morning		 Mule Hill 8.75 mi
1:02:30
Run
May 22 2010
Morning		 5x200 3.97 mi
23:24
Run
May 21 2010
Morning		 Spencer Trails 6.5 mi
40:23
Run
May 20 2010
Morning		 STAC 3.49 mi
24:35
Run
May 19 2010
Morning		 Morning Run 4.0 mi
30:00
Run
May 18 2010
Morning		 4x400 4.57 mi
27:17
Run
May 16 2010
Morning		 Dog Park 7.5 mi
54:15
Run
May 15 2010
Morning		 Golden Bears 5.04 mi
38:53
Run
May 13 2010
Morning		 Pyramid 8.35 mi
54:00
Run
May 12 2010
Morning		 Pool Running 40:00
Run
May 11 2010
Morning		 Binghamton Dual 6.99 mi
46:47
Run
May 10 2010
Morning		 Oak Crest 6.0 mi
38:30
Run
May 09 2010
Morning		 Snowy mothers day run 11.75 mi
1:30:12
Run
May 08 2010
Morning		 Parkhurst 8.74 mi
1:00:51
Run
May 06 2010
Morning		 Progression 300's 4.58 mi
18:20
Run
May 05 2010
Morning		 Burns Sidetrails to Giles 8.25 mi
55:35
Run
May 04 2010
Morning		 UE Dual Meet 4.64 mi
30:51
Run
May 03 2010
Morning		 Burns Side Trails w/ downtown extensions 6.0 mi
41:10
Run
May 02 2010
Morning		 Treman + back to high school 11.0 mi
1:25:08
Run
Apr 30 2010
Morning		 Ithaca Relays 6.74 mi
40:51
Run
Apr 29 2010
Morning		 Easy premeet 3.25 mi
26:00
Run
Apr 28 2010
Morning		 3x1000, 4x150 5.74 mi
32:28
Run
Apr 27 2010
Morning		 Vestal Dual 8.09 mi
54:27
Run
Apr 26 2010
Morning		 Oak Crest 6.0 mi
42:15
Run
Apr 25 2010
Morning		 Water Wagon (?) 11.4 mi
1:25:10
Run