Workouts (Ari Lewenstein)

Calendar - Statistics - Workouts
Date Title Details
Apr 24 2010
Morning		 Webster 7.29 mi
53:12
Run
Apr 23 2010
Morning		 Pre-meet 3.75 mi
28:00
Run
Apr 22 2010
Morning		 10x 100's 3.92 mi
21:00
Run
Apr 21 2010
Morning		 Cass Park 6.0 mi
42:14
Run
Apr 20 2010
Morning		 2x(4x4) 7.73 mi
35:21
Run
Apr 19 2010
Morning		 Giles into Cornell/Cayuga Heights 7.25 mi
51:30
Run
Apr 18 2010
Morning		 Mule Hill variations 12.0 mi
1:23:00
Run
Apr 17 2010
Morning		 Windsor 5.5 mi
37:47
Run
Apr 15 2010
Morning		 Blasting off again 4.3 mi
26:45
Run
Apr 14 2010
Morning		 Black diamond- up the hill 8.5 mi
57:51
Run
Apr 13 2010
Morning		 EFA dual meet 6.99 mi
47:08
Run
Apr 12 2010
Morning		 Freese 8.5 mi
57:35
Run
Apr 10 2010
Morning		 Tufts 5.0 mi
36:02
Run
Apr 08 2010
Morning		 Morning loop 5.5 mi
37:30
Run
Apr 07 2010
Morning		 Burdick 8.0 mi
55:15
Run
Apr 06 2010
Morning		 350-300-250-200 5.4 mi
29:13
Run
Apr 05 2010
Morning		 Commonway 8.0 mi
58:15
Run
Apr 04 2010
Morning		 Snyder Hill 11.5 mi
1:30:00
Run
Apr 03 2010
Morning		 6x60 2.97 mi
15:00
Run
Apr 01 2010
Morning		 Dual Meet with T-burg 7.03 mi
45:01
Run
Mar 31 2010
Morning		 5 Mile Drive 8.0 mi
52:25
Run
Mar 30 2010
Morning		 2x400 4.49 mi
28:17
Run
Mar 29 2010
Morning		 Seder Run 6.5 mi
50:00
Run
Mar 28 2010
Morning		 Long Run 13.5 mi
1:44:30
Run
Mar 26 2010
Morning		 Side trails 6.25 mi
48:00
Run